
About this episode
In this episode, Lisa Thal discusses how the time change serves as a reminder to take small steps forward in life.
The clocks move forward an hour — and whether you love the time change or not, it’s a powerful reminder: sometimes life asks you to move forward. In this episode, I use the time change as a mindset reset. Not a dramatic overhaul. Not an overnight transformation. A simple decision to take one step forward — because most of us don’t need more time… we need more courage with the time we already have. It’s now time to stop waiting for perfect.It’s now time to build momentum.It’s now time to move forward — one small step at a time. In This Episode, We Talk About: Why the time change is a symbol for forward movement The difference between waiting for motivation and creating momentum How “someday” quietly keeps us stuck A reframe: the clock doesn’t ask permission — it just moves The “one-hour” approach: small steps that compound into real progress This Week’s Challenge: Ask yourself: What’s one thing I’ve been delaying that I can move forward today?Not finish. Not master. Just take the next step — and put it on your calendar. Memorable Lines: “Most of us don’t need more time. We need more courage with the time we already have.” “Momentum comes before motivation.” “The clock doesn’t ask…
People in this episode
Host: Lisa
Topics covered
- time change
- mindset reset
- forward movement
- creating momentum
- overcoming procrastination
- small steps
- personal growth
Keywords
- courage
- motivation
- progress
- team meeting resource
Mentioned in this episode
Products: Three Word Meetings — It’s Now Time (Print PDF)
Books & works: It’s Now Time, #Three Word Meetings
More episodes of Three Word Podcast
- Episode 297 Reset Your Rhythm: How to Win the Back Half of the Year · June 2, 2026 · 9 min
- Episode 296, You’re Not Done Yet: Keep Learning Forward! · May 19, 2026 · 8 min
- Episode 295: WIN: What's Important Now — How to Win Every Day · May 5, 2026 · 8 min
- Episode 294, Trust the Process — Finish the Game · April 21, 2026 · 5 min
- Episode 293, Meet the Moment: A Story of Courage and Resilience · April 7, 2026 · 8 min
- Episode 292 The Word That Changes Everything · March 24, 2026 · 6 min
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