About this episode

Polly and Lucy discuss the importance of self-awareness and living authentically.

Send us Fan Mail On this week's Thursday's Thoughts, Polly and I are asking the question ‘How well do you know yourself? So many of us spend our lives reacting to what’s happening around us that we lose touch with what we actually need. We discuss what gives us energy, what drains us and the importance of living a life which is authentic to who we truly are. We hope you find something useful to you in here. Love, Polly & Lucy x Support the show Buy my book, SHINY HAPPY SINGLES...

People in this episode

Host: Lucy Meggeson

Guest: Polly

Topics covered

• self-awareness
• authenticity
• energy management
• personal growth
• relationships

Keywords

• self-knowledge
• energy
• authentic life
• personal needs
• reacting to life

Mentioned in this episode

Books & works: SHINY HAPPY SINGLES

More episodes of Thrive Solo

• Minisode Ep.212 — Life Isn't Happening TO You, It's Happening THROUGH You · June 5, 2026 · 13 min

Explore listener stats, chart rankings, contacts and more on the Thrive Solo podcast page.