Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 15 chart positions in 15 markets.
By chart position
- 🇬🇧GB · Relationships#41100K to 300K
- 🇦🇺AU · Relationships#7830K to 100K
- 🇨🇦CA · Relationships#10030K to 100K
- 🇺🇸US · Relationships#1985K to 30K
- 🇸🇪SE · Relationships#1091K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
71K to 236K🎙 Daily cadence·571 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
236K to 785K🇬🇧38%🇦🇺13%🇨🇦13%+12 more - Active Followers
Loyal subscribers who consistently listen
94K to 314K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 27 epsHost
Recent guests
Recent episodes
The One Where I Talk To Content Creator & Historian-In-Training, Lauren Smith
Jun 23, 2026
1h 03m 41s
Minisode Ep.214 — Be You — Even If They Don't Like It
Jun 20, 2026
9m 58s
Thursday Thoughts — Mid-Year Reset
Jun 18, 2026
33m 15s
The One Where I Talk To Career Counsellor & Coach, Carolyn Couch
Jun 16, 2026
59m 05s
Minisode Ep.213 — Energy Is The Real Wealth
Jun 13, 2026
11m 37s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | The One Where I Talk To Content Creator & Historian-In-Training, Lauren Smith | Send us Fan Mail I’m SO excited for you to hear my guest on this week's episode, because I think she’s one of my favourites so far — and to be fair I’ve only said that a handful of times in the four and a half years I’ve been making this podcast! Her name is Lauren Smith — you might know her on social media as 'ItsLaurenSmithy' — and she is a content creator, plus size advocate, and public historian-in-training who is basically joy personified. In this conversation, Lauren tells me how ... | 1h 03m 41s | ||||||
| 6/20/26 | Minisode Ep.214 — Be You — Even If They Don't Like It | Send us Fan Mail In this week's minisode, I’m talking about authenticity — and why you never regret honouring yourself, even when it risks being misunderstood. I unpack how many of us have been conditioned to shapeshift for approval, and how self-respect and self-trust are built by not abandoning yourself in the small moments: saying what you mean, holding boundaries, and choosing what’s true for you. Being yourself won’t please everyone — and that’s kind of the point — because authenticity i... | 9m 58s | ||||||
| 6/18/26 | Thursday Thoughts — Mid-Year Reset | Send us Fan Mail On this week’s Thursday Thoughts, Polly and I are chatting about the importance of checking in on your goals now that we’re nearly halfway through the year. As always, we wander off into a few interesting tangents along the way! But at its heart, this conversation is a gentle reminder to pause, reflect, and ask yourself: Are you heading in the direction you want to go? And are you getting there in a way that feels good? We hope there’s something in here for you. Love,&nbs... | 33m 15s | ||||||
| 6/16/26 | The One Where I Talk To Career Counsellor & Coach, Carolyn Couch | Send us Fan Mail My guest on this week's guest episode is the gorgeous Carolyn Couch. Single, childfree by choice, 64 years old, and living in North Caroline, Carolyn is a career counsellor and coach. In this conversation, Carolyn and I talk about what it was like growing up in a small town in a southern US state where, even more so back then, it was very much expected that you would get married and have children. But Carolyn just knew that the traditional path was not for her and so sh... | 59m 05s | ||||||
| 6/13/26 | Minisode Ep.213 — Energy Is The Real Wealth✨ | energymental health+4 | — | — | — | energywealth+6 | — | 11m 37s | |
| 6/11/26 | Thursday Thoughts — What Radio Station Are You Tuning Into?✨ | radio stationsmetaphors+3 | Polly | Joy FMAnger FM+3 | — | radio stationsmetaphor+3 | — | 31m 18s | |
| 6/9/26 | The One Where I Talk To Actor & Late Bloomer, Sophie Way✨ | actingsingle life+3 | Sophie Way | — | — | Sophie Wayacting+3 | — | 51m 37s | |
| 6/6/26 | Minisode Ep.212 — Life Isn't Happening TO You, It's Happening THROUGH You✨ | mindset shiftvictim mentality+4 | — | — | — | mindsetempowerment+7 | — | 12m 43s | |
| 6/4/26 | Thursday Thoughts — How Well Do You Know Yourself?✨ | self-awarenessauthenticity+3 | Polly | SHINY HAPPY SINGLES | — | self-knowledgeenergy+3 | — | 32m 44s | |
| 6/2/26 | The One Where I Talk To 'Glorious Broads' Founder, Maryjane Fahey✨ | agingwomen empowerment+3 | Maryjane Fahey | Glorious Broads | — | Glorious BroadsMaryjane Fahey+6 | — | 1h 05m 45s | |
| 5/30/26 | Minisode Ep.211 — You're Never Going To Feel Ready✨ | readinessmotivation+3 | — | — | — | readinessmotivation+4 | — | 13m 47s | |
| 5/28/26 | Thursday Thoughts - Mind, Mouth, Mood✨ | mindmouth+5 | Polly | — | — | mindmood+5 | — | 33m 38s | |
| 5/26/26 | The One Where I Talk To Actor, Janis Dardaris✨ | actingage stereotypes+3 | Janis Dardaris | Glorious BroadsThe Sixth Sense+3 | — | Janis Dardarisacting career+3 | — | 1h 00m 11s | |
| 5/23/26 | Minisode Ep.210 — How To Do Weekends Well When You're Single✨ | weekendssingle women+3 | — | — | — | weekend blueprintself-care+3 | — | 13m 47s | |
| 5/21/26 | Thursday Thoughts — Complaining✨ | complainingemotions+3 | — | — | — | complainingventing+4 | — | 29m 49s | |
| 5/19/26 | The One Where I Talk To Content Creator & Podcaster, Gem Jackson✨ | content creationinfluence+3 | Gem Jackson | — | — | content creatorpodcaster+5 | — | 1h 04m 53s | |
| 5/16/26 | Minisode Ep.209 — The Loneliness Noone Talks About✨ | lonelinesssocial connection+4 | — | — | — | lonelinesssocial events+4 | — | 12m 40s | |
| 5/14/26 | Thursday Thoughts — Self-Doubt✨ | self-doubtinner critic+3 | — | — | — | self-doubtinner critic+3 | — | 34m 40s | |
| 5/12/26 | The One Where I Talk To The Anxiety Healer, Alison Seponara✨ | anxietymental health+4 | Alison Seponara | Anxiety Healer | — | anxietymental health+5 | — | 1h 13m 01s | |
| 5/8/26 | Minisode Ep.208 — Cynical About Manifestation? Listen To This✨ | manifestationintention+4 | — | — | — | manifestationpositive thinking+5 | — | 11m 47s | |
| 5/7/26 | Thursday Thoughts — Small Steps When No One's Watching✨ | self-improvementtrusting the process+3 | Polly | — | — | small stepshealing+3 | — | 33m 16s | |
| 5/5/26 | The One Where I Talk To Influencer & Content Creator, Amy Untamed✨ | spiritualityself-trust+3 | Amy Untamed | — | — | spiritual influencercontent creator+3 | — | 1h 09m 24s | |
| 5/2/26 | Minisode Ep.207 — Stop Fighting For The Limitations Of Single Life✨ | single lifelimitations+3 | — | — | — | singlehoodmoney challenges+3 | — | 11m 43s | |
| 4/30/26 | Thursday Thoughts — It's All An Inside Job✨ | inner worldself-awareness+4 | Polly | — | — | inner jobself-reflection+3 | — | 32m 01s | |
| 4/28/26 | The One Where I Talk To Childfree Advocate, Chris McMullen✨ | childfree advocacymale perspective+3 | Chris McMullen | — | Brisbane, Australia | childfreeadvocate+5 | — | 1h 06m 35s | |
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Chart Positions
17 placements across 15 markets.
Chart Positions
17 placements across 15 markets.