The Secret To Shorter, Fewer, and Less Intense Tantrums

About this episode

Dr. Cathryn shares a science-backed approach to handling toddler tantrums effectively.

Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works. RESOURCES: I’m running a short class for exhausted parents who want more sleep (without cry-it-out). Want the details? TAP HERE Order my book ⁠⁠Toddlers Made Easy ⁠⁠ Follow me on ⁠⁠Instagram⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

People in this episode

Host: Dr. Cathryn

Topics covered

• tantrums
• parenting
• toddler behavior
• emotional regulation
• sleep
• exhausted parents

Keywords

• tantrums
• toddler
• parenting
• emotional regulation
• sleep
• exhausted parents

Mentioned in this episode

Organizations: Instagram

Books & works: Toddlers Made Easy

Places: California

More episodes of Toddlers Made Easy with Dr Cathryn

• Little Kid Night Wakings: A Kinder, Smarter Fix That Actually Works · June 10, 2026 · 9 min
• You're Not Raising A Problem, You're Raising A Person · June 3, 2026 · 7 min
• How To Stop Making Tantrums Worse · May 27, 2026 · 8 min
• The Unbreakable Connection: Helping Kids Feel Close When You’re Apart · May 20, 2026 · 8 min
• Help, My Kid Won't Poop on the Potty! (Here's Why — and What to Do) · May 13, 2026 · 12 min
• Catch Them Being 'Good' The Big-Hearted Way to Encourage Positive Behavior · April 29, 2026 · 6 min