Episode 73- Recovery Methods For Hockey
About this episode
Sean Skahan discusses various recovery methods for hockey players based on his NHL experience.
In this episode, I talk about recovery methods for hockey. I talked about what I did and what worked while working in the NHL. I also talk about what is practical and can and should be used by players today. I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 Skahan Sports Conditioning https://skahansports.com
More episodes of Total Hockey Training Podcast
- Episode 76- How to Build Self Confidence
- Episode 75- Anthony Morando
- Episode 74- Chris Phillips
- Episode 72- The Myths About Gaining Weight for Hockey
- Episode 71- Mike Senyo
- Episode 70 Mobility: Use it or Lose it
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