Don’t Burn Out Wildstyle (Ep. 139)
About this episode
A discussion on the concept of burn out and its implications for mental and physical health.
Long form discussion with the host of the Occupied podcast in relation to the concept of ‘burn out’ in relation to physical and mental health. In the modern world experiencing burn out is becoming more and more common, so this conversation clearly identified what it means and how to address it on a personal level. OCCUPIED PODCAST Occupied Episode: https://www.occupiedpodcast.com Stress Bucket: Staying Resilient When the Pressure Never Stops - https://www.drtremayne.com/images/str... Box Breathing – 1 minute in length: Box Breathing – 1 minute in length 10-Minute Meditation For Beginners | Goodful: • 10-Minute Meditation For Beginners | Goodful Breethe: https://breethe.com/ ALSO MENTIONED IN THIS EPISODE 🔔 Subscribe for more episodes of Toy Division Graffiti Writing Podcast featuring graffiti, travel and all things physical/mental health related. — TOY DIVISION Toy Division Instagram - @toydivision2Toy Division Big Cartel - https://toydivisionpodcast.bigcartel ....-Music by Frenic from This One Records: http://www.thisonerecords.com/ @djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG)This podcast is not the usual Banksy book…
More episodes of Toy Division Graffiti Podcast
- Flip the pyramid script (Ep. 138) v2
- Four seasons in one spray (Ep. 137)
- Insider Trading (Ep. 135)
- Out with the old (Ep.134)
- Drain surgery (Ep.133)
- Please don’t train surf (Ep. 132)
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