Ultra Running, Addiction & Escapism | The World’s Poshest Marathon
About this episode
Max and Rob discuss the complexities of ultra running, including addiction, escapism, and the impact of endurance sports on mental health.
This week on Trails, Tales & Fails, Max and Rob dive into a more honest conversation around ultra running, routines, streaks, escapism, addiction, and why endurance sport can sometimes become far more than “just running.” Why do runners become obsessed with structure? Why do 4am alarms, endless training blocks, and planning life around races somehow start to feel normal? And where’s the line between discipline, coping mechanism, identity, and unhealthy obsession? This isn’t a clinical conversation and we’re definitely not pretending to be experts — it’s simply an open discussion based on lived experience, ultra running culture, alcohol, mental health, validation, and the role running can sometimes play in helping people switch off, process stress, or escape life for a while. Coaching enquiries Support the show via Patreon and buy us a coffee. We’re proud to be supported by: Protein Rebel — get 15% off with code TTF15 Beta Outdoor Sports , where you can get 10% off BV Sports compression and apparel, plus 10% off Näak Nutrition products to fuel your adventures using TTF10…
Sponsors
Protein Rebel, Beta Outdoor Sports, BV Sports, Näak Nutrition, Trailskin
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