About this episode

Jackson and Ben discuss the importance of proper fitness testing for HYROX athletes and share insights from their recent race experience in Brisbane.

If you're racing HYROX, how you test your fitness matters more than you think — and most athletes get it wrong. Jackson breaks down the testing philosophy behind athletes who keep improving block after block. Links - Become a founding Sparkie Member - Follow us on Instagram - 1:1 Coaching with Coach Jackson

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