The Future of Training with Breathing Data with Arnar Larusson and Prof Paul Laursen

About this episode

The episode discusses the potential of using breathing data to enhance athlete training by providing real-time physiological insights.

What if you could bring lab level physiology into every training session? Arnar Larusson is the founder of Tymewear and is working to make breathing data accessible outside the lab, giving athletes real time insight into how their body is actually responding to training. Coming from a background in mechanical engineering and prosthetics, Arnar saw the gap between what we can measure in controlled environments and what athletes can access in the real world. This conversation explores how venti...

People in this episode

Hosts: Paul Laursen, Martin Buchheit

Guest: Arnar Larusson

Topics covered

• breathing data
• athlete training
• physiology
• real-time insights
• mechanical engineering
• sports science

Keywords

• breathing data
• athlete performance
• real-time monitoring
• physiological response
• training technology

Mentioned in this episode

Organizations: Tymewear

More episodes of Training Science Podcast

• Can Running Marathons Help You Age Better? Insights from Multi Marathoners with Leo Lundy and Prof Paul Laursen · June 12, 2026 · 1h 0m
• What Elite Football Teams Get Right About Speed, Power, and Performance with Christian Clarup and Dr Martin Buchheit · June 5, 2026 · 1h 14m
• Nutrition Myths, Fasted Training, and Individual Responses with Dr Jeff Rothschild and Prof Paul Laursen · May 29, 2026 · 59 min
• Top Episode Replay: Desolving the Fat Mystery – Are Carbs History? - With Dr Phil Maffetone, Prof Tim Noakes & Prof Paul Laursen · May 22, 2026 · 1h 26m
• The Norwegian Method Applied: From Threshold Training to Muscular Status, with Dr Marius Bakken and Prof Paul Laursen · May 15, 2026 · 58 min
• We Built the HIIT Science Taxonomy on Logic. Now We Have the Data. With Dr Martin Buchheit and Prof Paul Laursen · May 8, 2026 · 1h 16m