EP 108 - The Difference Between being consistent and Being Perfect (And Why One of them Actually Works!)
About this episode
Kacy and Tyler discuss the difference between consistency and perfection in relation to weight loss goals.
In this week's episode, Kacy and Tyler talk about the fine line between consistency and perfection. Knowing the difference can help you stay on track with your weight loss goals.
More episodes of Trans4m Yourself
- EP 107 - How to Show Up at Summer Parties without Losing your Mind or Progress
- EP 106 - The Real Reason You Stress Eat and How to Fix it
- EP 105 - Restart vs Recovery: Why One Keeps You Stuck and One Sets You Free
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