EP 96 - Protein Powder 101: Whey, Casein, Plant Proteins and Why Not All Protein Powders Are the Same
About this episode
Kacy and Tyler explore the various types of protein powders and their differences.
In this week's episode, Kacy and Tyler deep dive on protein powders and explain the differences between types and blends.
More episodes of Trans4m Yourself
- EP 103 - When You Feel Out of Control Around Food & What Actually Changes It
- EP 102 - Productive Inconsistancy
- EP 101 - You don't have to do this alone!
- EP 100 - 100 Shifts for Women who can Lose Weight and Keep it Off
- EP 99 - The Missing Piece in Your Fatloss Plans: The Weekend!
- EP 98 - Why Busy Women Struggle with Consistency
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