Addressing Mental Health with The Science of AI | Dr Ketam Hamdan

About this episode

Dr. Ketam Hamdan discusses the transformative power of mindset and mental health with host Myrna Young.

Dr. Ketam Hamdan joins host Myrna Young to explore the transformative power of mindset and mental health on the "Transform Your Mind" podcast. They discuss the difference between change and true transformation, the role of self-awareness, and how unresolved emotions can shape behaviors unconsciously. Dr. Hamden shares insightful strategies for cultivating presence and self-reflection, underscoring the importance of knowing oneself to facilitate growth. Tune in to discover practical tools that...

People in this episode

Host: Myrna Young

Guest: Dr. Ketam Hamdan

Topics covered

• mental health
• mindset
• self-awareness
• transformation
• emotional intelligence

Keywords

• mental health
• mindset
• self-awareness
• transformation
• emotions
• growth
• self-reflection

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