Breaking the Loop: How Trauma Rewires the Brain and How to Heal
About this episode
This episode discusses how trauma rewires the brain and explores methods for emotional healing and resilience.
In this enlightening episode of the "Transform Your Mind" podcast, host Myrna Young is joined by Dr. Hector Rodriguez, a renowned expert in brain science and emotional healing. Through their engaging dialogue, they explore the intricate workings of the brain in response to trauma and stress, revealing that trauma rewires the brain but can also be reversed. This episode serves as a guide to understanding how our brains are shaped by experiences and how they can be retrained for resilience and ...
People in this episode
Host: Myrna Young
Guest: Dr. Hector Rodriguez
Topics covered
- trauma
- brain science
- emotional healing
- resilience
- mental health
Keywords
- trauma
- brain
- healing
- resilience
- emotional health
- stress
- mental health
Mentioned in this episode
Organizations: Transform Your Mind
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