About this episode

This episode discusses the concepts of First Order and Second Order change to achieve sustained transformation in relationships.

Join us in this episode where we discuss First Order, versus Second Order change and how to create sustained transformation in your relationship. Trauma Free Relationship Website: https://traumafreerelationship.com/ FREE Relational Trauma Self-Assessment : https://traumafreerelationship.com/trauma-self-check-guide Check out our Weekly Podcast: Trauma Free Relationship Podcast on Apple Podcast: https://shorturl.at/myobb Trauma Free Relationship Podcast on Spotify: https://shorturl.at/BwaDP Find us on Social Media: Facebook: https://www.facebook.com/traumafreerelationship Instagram: https://www.instagram.com/traumafreerelationship/ Follow Us on YouTube: YouTube Channel: https://www.youtube.com/@drtomphilp Relationship Cycle Reset: If you are interested in learning more about our Relationship Cycle Reset program, click the link below and we would be happy to walk you through the program to see if you are a good fit. Sign up for a Exploratory Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq

More episodes of Trauma Free Relationship

• Why It's Hard To Trust Your Partner When They Say "I'm Sorry" · May 21, 2026 · 29 min
• The Psychology Behind 'Why' Couples Trigger Each Other · May 14, 2026 · 22 min

Explore listener stats, chart rankings, contacts and more on the Trauma Free Relationship podcast page.