Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇭🇺HU · Mental Health#149500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·129 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇭🇺100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Letting the Good Stuff In
Jun 25, 2026
Unknown duration
The Hidden Power Dynamics In Every Relationship
Jun 18, 2026
Unknown duration
Why Relationships Feel Uncertain Before They Transform
Jun 11, 2026
23m 28s
How Butterfly's Effect Your Relationship
Jun 4, 2026
28m 18s
How To Create 'Real' Transformation In Your Relationship
May 28, 2026
24m 34s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | Letting the Good Stuff In | In this episode we discuss how to internalize love, care, nurturance, and positive experiences, as a way to transform negative core beliefs. Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship. Trauma Free Relationship Website: https://traumafreerelationship.com/FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guideFind us on Social Media:Facebook: https://www.facebook.com/traumafreerelationshipInstagram: https://www.instagram.com/traumafreerelationship/Follow Us on YouTube:YouTube Channel: https://www.youtube.com/@drtomphilpRelationship Cycle Reset:If you are interested in breaking the painful patterns that keep you stuck in your relationship, then click the link below and schedule an exploratory call and we can walk you through our program. There is no hard sell, and no obligation, and you will walk away with some solutions to your problem. Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq | — | ||||||
| 6/18/26 | The Hidden Power Dynamics In Every Relationship | Join us in this episode when we discuss the hidden power dynamic in relationship. Every relationship has power dynamics - the question is are the dynamics shared or at an imbalance. Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship. Trauma Free Relationship Website: https://traumafreerelationship.com/FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guideCheck out our Weekly Podcast:Trauma Free Relationship Podcast on Apple Podcast: https://shorturl.at/myobbTrauma Free Relationship Podcast on Spotify: https://shorturl.at/BwaDPFind us on Social Media:Facebook: https://www.facebook.com/traumafreerelationshipInstagram: https://www.instagram.com/traumafreerelationship/Follow Us on YouTube:YouTube Channel: https://www.youtube.com/@drtomphilpRelationship Cycle Reset:If you are interested in breaking the painful patterns that keep you stuck in your relationship, then click the link below and schedule an exploratory call and we can walk you through our program. There is no hard sell, and no obligation, and you will walk away with some solutions to your problem. Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq | — | ||||||
| 6/11/26 | Why Relationships Feel Uncertain Before They Transform✨ | relationship changeliminal spaces+3 | — | Trauma Free Relationship | — | relationshipstrauma+3 | — | 23m 28s | |
| 6/4/26 | How Butterfly's Effect Your Relationship✨ | relationshipschaos theory+4 | — | Trauma Free RelationshipApple Podcast+2 | — | butterflieschaos theory+4 | — | 28m 18s | |
| 5/28/26 | How To Create 'Real' Transformation In Your Relationship✨ | relationship transformationFirst Order change+3 | — | Trauma Free RelationshipApple Podcast+4 | — | transformationrelationship+3 | — | 24m 34s | |
| 5/21/26 | Why It's Hard To Trust Your Partner When They Say "I'm Sorry"✨ | trustapology+4 | — | Trauma Free Relationship | — | trust issuesapology techniques+3 | — | 28m 41s | |
| 5/14/26 | The Psychology Behind 'Why' Couples Trigger Each Other✨ | couples triggering each othernervous system+3 | — | Trauma Free Relationship | — | couplestrigger+5 | — | 21m 57s | |
| 5/7/26 | The 'Hidden Benefits' of Negative Cycles✨ | negative cycleshidden benefits+3 | — | Trauma Free RelationshipApple Podcast+2 | — | negative cycleshidden benefits+3 | — | 23m 00s | |
| 4/30/26 | Why "Good Communication Skills" Can't Fix Bad Cycles✨ | communicationrelationship cycles+3 | — | Trauma Free RelationshipFacebook+2 | — | communication skillsrelationship cycles+3 | — | 29m 23s | |
| 4/23/26 | What You're REALLY Feeling Underneath Anger✨ | angeremotions+3 | — | Trauma Free Relationship | — | angerprimary emotion+3 | — | 22m 15s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/16/26 | What to Say Instead of Getting Defensive✨ | defensivenesscommunication+3 | — | Trauma Free Relationship | — | defensive communicationrelationship advice+3 | — | 25m 29s | |
| 4/9/26 | The One Sentence That De-escalates Almost Any Argument✨ | de-escalationarguments+3 | — | Trauma Free RelationshipFacebook+2 | — | de-escalateargument+3 | — | 26m 28s | |
| 4/2/26 | Why Every Fight Feels The Same✨ | relationship patternsattachment trauma+3 | — | Trauma Free Relationship | — | relationshiptrauma+5 | — | 25m 36s | |
| 3/26/26 | Your Partner Is Not The Problem...The Cycle Is✨ | relationship cyclescommunication breakdown+3 | — | Trauma Free Relationship | — | relationship issuescommunication+3 | — | 25m 19s | |
| 3/19/26 | You Don't Need Better Communication...You Need Better Regulation✨ | dysregulationcommunication+3 | — | Trauma Free RelationshipFacebook+2 | — | dysregulationcommunication+4 | — | 28m 49s | |
| 3/12/26 | What Is Intergenerational Trauma?✨ | intergenerational traumarelationships+3 | — | Trauma Free RelationshipFacebook+3 | — | intergenerational traumarelationships+3 | — | 30m 08s | |
| 3/5/26 | Finding Solid Ground: Building a Secure Sense of Self for Disorganized Attachment✨ | disorganized attachmentrelationship challenges+3 | — | Trauma Free RelationshipFacebook+2 | — | disorganized attachmentrelationship+3 | — | 31m 56s | |
| 2/26/26 | Lost Connection: Self-Soothing for Anxious Attachment | In this episode we discuss how to self-soothe when feeling like connection is lost between you and your partner. Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship. Trauma Free Relationship Website: https://traumafreerelationship.com/FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guideFind us on Social Media:Facebook: https://www.facebook.com/traumafreerelationshipInstagram: https://www.instagram.com/traumafreerelationship/Follow Us on YouTube:YouTube Channel: https://www.youtube.com/@drtomphilpCoaching Program:Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq | — | ||||||
| 2/19/26 | Calming Together: Co-regulation for Avoidant Attachment | In this episode we discuss the greatest challenge for avoidant attachment - co-regulation. Learn what causes avoidant attachment and practical steps to learn how to reach out for others in times of need. Trauma Free Relationship Website: https://traumafreerelationship.com/Find us on Social Media:Facebook: https://www.facebook.com/traumafreerelationshipInstagram: https://www.instagram.com/traumafreerelationship/Follow Us on YouTube:YouTube Channel: https://www.youtube.com/@drtomphilpCoaching Program:Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq | — | ||||||
| 2/12/26 | Listening Without Being Defensive | In this episode we discuss how to listen without being defensive, and how to notice when others are. Trauma Free Relationship Website: https://traumafreerelationship.com/Find us on Social Media:Facebook: https://www.facebook.com/traumafreerelationshipInstagram: https://www.instagram.com/traumafreerelationship/Follow Us on YouTube:YouTube Channel: https://www.youtube.com/@drtomphilpCoaching Program:Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq | — | ||||||
| 2/5/26 | Moving Towards Secure Attachment as an Adult | In this episode we discuss how to move toward a secure attachment as an adult, knowing that it is a practice, not a destination. If you want to build more trust in yourself and others after suffering from attachment trauma, this channel will provide you with actionable strategies and tactics to help you build a more safe and secure relationship. Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship. Trauma Free Relationship Website: https://traumafreerelationship.com/Find us on Social Media:Facebook: https://www.facebook.com/traumafreerelationshipInstagram: https://www.instagram.com/traumafreerelationship/Follow Us on YouTube:YouTube Channel: https://www.youtube.com/@drtomphilpCoaching Program:Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq | — | ||||||
| 1/29/26 | Moving From Self-Blame to Self-Compassion | In this episode we discuss how to move from a inner critic of self-blame, to a more compassion sense of self. Trauma Free Relationship Website: https://traumafreerelationship.com/FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guideWork with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq | — | ||||||
| 1/22/26 | Why Healing Trauma Requires Relationships | Join us in this episode to discover why trauma requires relationships. Spoiler alert, we are talking about healing, corrective relationships that help us co-regulate. Trauma Free Relationship Website: https://traumafreerelationship.com/FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guideFollow Us on YouTube:YouTube Channel: https://www.youtube.com/@drtomphilpWork with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq | — | ||||||
| 1/15/26 | Why Insight is Not Enough to Heal Trauma | In this episode we discuss the limits of insight to heal trauma and what really works. Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship. Trauma Free Relationship Website: https://traumafreerelationship.com/FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guideFind us on Social Media:Facebook: https://www.facebook.com/traumafreerelationshipInstagram: https://www.instagram.com/traumafreerelationship/Follow Us on YouTube:YouTube Channel: https://www.youtube.com/@drtomphilpCoaching Program:Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq | — | ||||||
| 1/8/26 | Trauma vs. Incompatibility: How to Tell the Difference | In this episode we discuss the difference between trauma creeping to the relationship, versus true incompatibility. FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guideWork with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.