Letting the Good Stuff In

Letting the Good Stuff In

June 25, 2026 · 22 min

About this episode

This episode discusses how to internalize positive experiences to transform negative core beliefs.

In this episode we discuss how to internalize love, care, nurturance, and positive experiences, as a way to transform negative core beliefs. Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship. Trauma Free Relationship Website: https://traumafreerelationship.com/ FREE Relational Trauma Self-Assessment : https://traumafreerelationship.com/trauma-self-check-guide Find us on Social Media: Facebook: https://www.facebook.com/traumafreerelationship Instagram: https://www.instagram.com/traumafreerelationship/ Follow Us on YouTube: YouTube Channel: https://www.youtube.com/@drtomphilp Relationship Cycle Reset: If you are interested in breaking the painful patterns that keep you stuck in your relationship, then click the link below and schedule an exploratory call and we can walk you through our program. There is no hard sell, and no obligation, and you will walk away with some solutions to your problem. Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq

More episodes of Trauma Free Relationship

Explore listener stats, chart rankings, contacts and more on the Trauma Free Relationship podcast page.