Body Burnout, Prolonged Stress & High-Functioning Women in Business with Filipa Bellette

Body Burnout, Prolonged Stress & High-Functioning Women in Business with Filipa Bellette

From Travel Agent Achievers - To Educate, Encourage and Empower Travel Professionals by Roslyn Ranse

March 3, 2026 · 32 min · Episode 111

About this episode

The episode discusses the impact of prolonged stress and body burnout on high-functioning women in the travel industry.

As we move into 2026, many travel advisors and agency owners are quietly running on empty. Not because they don't love what they do, but because their bodies are carrying years of prolonged stress, responsibility and pressure from running a travel business through constant change, disruption and recovery. In this episode of the Travel Agent Achievers Podcast, Roslyn Ranse is joined by Filipa Bellette, co-founder of Chris & Filly Functional Medicine and author of Ending Body Burnout, for an important and timely conversation about what burnout can look like when you're still functioning, still showing up, and still holding everything together. This is not a medical or diagnostic episode. It's a grounded, human discussion designed to help travel professionals better understand the difference between mental burnout and body burnout, why willpower and mindset alone don't always resolve what's happening physically, and why so many capable women in business are feeling this way right now. In this episode, we explore: • What "body burnout" really is and how it differs from traditional burnout • Why prolonged stress continues to show up physically for travel professionals • Common…

People in this episode

Host: Roslyn Ranse

Guest: Filipa Bellette

Topics covered

  • body burnout
  • prolonged stress
  • high-functioning women
  • travel professionals
  • mental burnout

Keywords

  • travel advisors
  • agency owners
  • functional medicine
  • self-care
  • recovery

Mentioned in this episode

Products: Ending Body Burnout

Books & works: the Travel Agent Achievers Podcast, Ending Body Burnout, Travel Agent Achievers

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