#875 Ironman training with only 10 hours per week

#875 Ironman training with only 10 hours per week

May 25, 2026 · 14 min

About this episode

This episode discusses how to train for an Ironman with a limited time commitment of 10 hours per week.

In this episode, I answer a question on training for an Ironman with only 10 hours per week. Send questions through to tim@trainsmooth.com

More episodes of Triathlon Coach

Explore listener stats, chart rankings, contacts and more on the Triathlon Coach podcast page.