Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇵🇱PL · Arts#143500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·924 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇵🇱100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHosts
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Recent episodes
#14 AGP - Ironman Cairns Race Report
Jun 17, 2026
36m 35s
#877 Programing around shift roster
Jun 17, 2026
8m 10s
#876 How much time will you lose if you cut your long runs
Jun 6, 2026
14m 29s
#875 Ironman training with only 10 hours per week
May 26, 2026
14m 03s
#874 Swim toys changing paces
Apr 29, 2026
11m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 | #14 AGP - Ironman Cairns Race Report | I talk about my race at Ironman Cairns. | 36m 35s | ||||||
| 6/17/26 | #877 Programing around shift roster | In this episode, I answer a question on programing training around his new shift roster. Send questions through to tim@trainsmooth.com | 8m 10s | ||||||
| 6/6/26 | #876 How much time will you lose if you cut your long runs✨ | long runsIronman training+3 | — | Train Smooth | — | long runsIronman+3 | — | 14m 29s | |
| 5/26/26 | #875 Ironman training with only 10 hours per week✨ | Ironman trainingtime management+3 | — | Train Smooth | — | Ironmantraining+3 | — | 14m 03s | |
| 4/29/26 | #874 Swim toys changing paces✨ | swimmingtraining+3 | — | Train Smooth | — | swim toystraining+3 | — | 11m 15s | |
| 4/23/26 | #873 What does it take to run a sub 3hr marathon✨ | marathon runningtraining+1 | — | — | — | sub 3 hour marathonrunning+1 | — | 11m 14s | |
| 4/17/26 | #872 The Truth About Pre-Workout for Triathletes✨ | pre-workouttriathletes+1 | — | Pro-WorkoutThe Truth About Pre-Workout for Triathletes | — | supplementstraining+1 | — | 5m 35s | |
| 4/17/26 | #13 The Age Grouper✨ | age group triathlonscomplaining+1 | — | — | — | triathlonage grouper+1 | — | 15m 29s | |
| 3/7/26 | #871 Increasing bike power while aero✨ | bike poweraero position+1 | — | — | — | triathloncycling+1 | — | 11m 19s | |
| 3/6/26 | #870 Run Power Meter✨ | runningpower meters+1 | — | running power meter | — | running power metertraining+1 | — | 10m 05s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/26/26 |  #12 The Age Grouper✨ | trainingracing+1 | — | Trainsmooth.com | — | triathlonage grouper+1 | — | 12m 30s | |
| 2/26/26 | #869 Ironman 70.3 races in Australia and New Zealand✨ | Ironman 70.3Australia+2 | — | — | AustraliaNew Zealand | triathlon trainingrace preparation | — | 8m 04s | |
| 2/17/26 | #868 Ironman Races in Australia & New Zealand✨ | Ironman RacesAustralia+1 | — | — | AustraliaNew Zealand | — | — | 7m 49s | |
| 2/16/26 | #867 Cycling Saddles and Performance✨ | cyclingsaddles+1 | — | TrainSmooth.com | — | — | — | 9m 01s | |
| 2/8/26 | #11 The Age Grouper✨ | trainingracing+1 | — | The Age GrouperTrainSmooth.com | — | triathlonage grouper+1 | — | 13m 10s | |
| 1/28/26 | #4 The Coaching Business | In this episode, I answer a number of question regarding the coaching business. Send questions through to TrainSmooth.com | 17m 05s | ||||||
| 1/25/26 | #10 Age Grouper | In this episode, I talk about some racing we did and put crap on Triathlon Tasmania and Triathlon Australia. | 21m 24s | ||||||
| 1/25/26 | #866 How to qualify for Kona under the new structure | In this episode, I answer a question on how to qualify for Kona under the new qualifying structure. Send questions through to TrainSmooth.com | 10m 41s | ||||||
| 1/4/26 |  #3 The Coaching Business | In this episode, I answer a question on if and when should the coach motivate the athlete. Send questions through to trainsmooth.com | 8m 33s | ||||||
| 1/1/26 | #865 Deviate from the training plan | In this episode, I answer a question on what to do when an athlete deviates from their training program. Send questions through to trainsmooth.com | 10m 32s | ||||||
| 1/1/26 |  #2 The Coaching Business | In this episode, I answer a question on what determines what training methodology suits an athlete. Send questions to trainsmooth.com | 10m 28s | ||||||
| 1/1/26 |  #9 The Age Grouper | In this episode, I talk about Jack's cycle race and my weight loss. Send questions through to trainsmooth.com | 20m 31s | ||||||
| 12/23/25 |  #1 The Coaching Business | A test podcast to see if anyone wants or cares for content on the business side or endurance coaching and different systems used for coaching. Website www.Trainsmooth.com | 7m 20s | ||||||
| 12/23/25 |  #8 The Age Grouper | In this episode, I talk about my son's rehab and racing and I go through what I have been up to. Website trainsmooth.com | 19m 17s | ||||||
| 12/23/25 | #864 Are you ready for a 70.3? | In this episode, I answer a question for an athlete who is considering stepping up to 70.3 Send questions through to trainsmooth.com | 12m 19s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.