TBH Episode 35: The Role of Clubs in Athlete Injury Prevention
About this episode
The episode discusses how volleyball clubs can prevent injuries and support athletes through rehabilitation.
Send us Fan Mail Makani, Marc, and Frank discuss how volleyball clubs can prevent injuries and support athletes through rehab, emphasizing that overuse injuries are rising due to longer seasons, more reps, and hard playing surfaces. They argue clubs should prioritize athlete wellbeing through practical prevention systems: consistent, progressive warmups that end with athletes sweating, and standardized cooldowns. They stress athlete responsibility (arrive early, focus during warmup, listen to...
People in this episode
Hosts: Makani, Marc, Frank
Topics covered
- athlete injury prevention
- volleyball clubs
- rehabilitation
- overuse injuries
- athlete wellbeing
Keywords
- volleyball
- injury prevention
- rehab
- overuse injuries
- athlete wellbeing
- warmups
- cooldowns
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- TBH Episode 38: Volleyball Unplugged: High Performance Memories and Evolution
- TBH Episode 37: From Passion to Profession: Breaking into Coaching
- TBH Episode 36: Two Libero System: Strategy, Recruitment, and Challenges
- TBH Episode 34: The Toughest Position... Middle Blocker
- TBH Episode 33: Navigating the Volleyball Transfer Portal
- TBH Episode 32: The Road to Nationals - First Qualifier Insights and Preparation
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