The Hidden Cost of Sleep Deprivation in Public Safety

The Hidden Cost of Sleep Deprivation in Public Safety

March 17, 2026 · 53 min

About this episode

This episode explores the critical importance of sleep science in public safety and its impact on decision-making and bias reduction.

Explore the critical importance of sleep science in public safety, decision-making, and bias reduction with Dr. Lois James. Discover how fatigue impacts brain function, bias, and performance, and learn practical strategies for improving sleep and mental health in high-stakes professions. *This episode was sponsored and made possible by MILO Range Dr. Lois James: LinkedIn MILO Range Website CBTsim Website Keywords: sleep science, public safety, fatigue, decision-making, bias, mental...

People in this episode

Hosts: Joe, Jesse

Guest: Dr. Lois James

Topics covered

Keywords

Sponsors

MILO Range

Mentioned in this episode

Organizations: CBTsim

More episodes of Truly Mental

Explore listener stats, chart rankings, contacts and more on the Truly Mental podcast page.