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On the show
From 10 epsHosts
Recent guests
Recent episodes
The Hidden Cost of Sleep Deprivation in Public Safety
Mar 17, 2026
53m 12s
Connecting With The Past: The Reflekta.ai Journey
Feb 18, 2026
42m 18s
The Cost of the Badge: A shooting, a Combat Cross, and the Mental Aftermath
Jan 5, 2026
48m 31s
Sandeep Acharya: Bridging Gaps in Mental Health Access
Dec 18, 2025
45m 12s
Your Brain Is Talking—Here’s How to Listen
Oct 16, 2025
42m 18s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/17/26 | The Hidden Cost of Sleep Deprivation in Public Safety✨ | sleep sciencepublic safety+4 | Dr. Lois James | CBTsim | — | sleep sciencepublic safety+5 | MILO Range | 53m 12s | |
| 2/18/26 | Connecting With The Past: The Reflekta.ai Journey✨ | entrepreneurshipAI+3 | Miles Spencer | Reflekta.ai | — | Reflekta.aientrepreneurship+5 | — | 42m 18s | |
| 1/5/26 | The Cost of the Badge: A shooting, a Combat Cross, and the Mental Aftermath✨ | mental healthlaw enforcement+4 | Steve Pedullo | NYPD | — | NYPDmental health+5 | — | 48m 31s | |
| 12/18/25 | Sandeep Acharya: Bridging Gaps in Mental Health Access✨ | mental healthaccess to care+3 | Sandeep Acharya | Octave | — | mental healththerapy matching+3 | — | 45m 12s | |
| 10/16/25 | Your Brain Is Talking—Here’s How to Listen✨ | neurofeedbackmental health+5 | Angelika SadarMitch Sadar | neurofeedbackmental wellness | — | neurofeedbackmental wellness+5 | — | 42m 18s | |
| 9/15/25 | From the Marines to the Boardroom: Tony Crescenzo on Leadership, Tech, and Mental Resilience✨ | leadershipmental resilience+4 | Tony Crescenzo | Intelligent Waves | Marine Corps | leadershipmental health+5 | — | 47m 54s | |
| 9/8/25 | Courage Beyond the Uniform: Sheriff Cortez’s Call for Wellness in Policing✨ | mental healthpolicing+3 | Sheriff Michael Cortez | — | Hancock County, Ohio | mental healthpolicing+3 | — | 59m 16s | |
| 8/25/25 | Think Smarter: The Future of Brain Training with Dr. Steve Gullans✨ | neurosciencebrain training+3 | Dr. Steve Gullans | Thynk Inc | — | brain trainingneuroscience+3 | — | 48m 44s | |
| 8/18/25 | Beyond Pills: Dr. Sam Zand on Healing the Human Experience✨ | psychiatric caremental health+4 | Dr. Sam Zand | Anywhere Clinic | — | psychiatric caremental health+6 | — | 56m 26s | |
| 8/11/25 | Gaming & Gambling. The Mental Health Blind Spot That’s Costing Lives✨ | gaming disordersgambling addiction+4 | Dan Umfleet | Kindbridge Behavioral Health | — | mental healthgambling+6 | — | 55m 46s | |
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| 7/28/25 | The Future of Mental Health Sounds Nothing Like You’d Expect | In this episode of Truly Mental, Joe Smarro interviews Robin Arnott, CEO & co-founder of SoundSelf, an immersive technology designed to facilitate altered states of awareness for mental health improvement. They discuss the mechanics of SoundSelf, its therapeutic applications, and Robin's journey from game design to creating a tool for healing. The conversation delves into the importance of surrender in the healing process, the effectiveness of SoundSelf for various mental health condition... | 47m 30s | ||||||
| 7/15/25 | No One Left Behind: Community Mental Health in Hard-to-Reach Places | In this episode of the Truly Mental Podcast, host Joe Smarro speaks with Bill Black, the Chief Operating Officer of Appalachian Counseling Center. They discuss Bill's journey from a military career to mental health advocacy, the differences between therapy and life coaching, and the importance of addressing stigma in mental health. Bill shares insights on the role of community, the challenges of cultural perceptions around mental health, and the need for resilience and wellness in individuals... | 45m 46s | ||||||
| 7/7/25 | No Therapist? No Problem. What If You Had Earkick? | In this episode of the Truly Mental Podcast, host Joe Smarro speaks with Karin Stephan, COO and co-founder of Earkick, an AI-powered platform designed to improve mental health through real-time support. Karin shares her personal journey that led to the creation of Earkick, emphasizing the importance of accessible mental health resources. The conversation explores the role of AI in mental health, addressing concerns from the therapy community, and the ethical considerations surrounding AI-driv... | 36m 43s | ||||||
| 6/25/25 | From Crisis to Connection: Mental Health as a Cultural Commitment | In this episode of Truly Mental, host Jesse Trevino speaks with Hector Ayala, CEO of Hispanic Community Counseling Services, about the importance of culturally responsive mental health care for Latino communities. They discuss the barriers to accessing mental health services, the stigma surrounding mental health, and the need for culturally competent care, especially among first responders. Hector shares his personal journey into the field and emphasizes the importance of creating safe spaces... | 32m 25s | ||||||
| 6/19/25 | Hope Is in Your Head: Rewiring Trauma Through Neurofeedback | In this episode of Truly Mental, host Jesse Trevino speaks with Angie Noack, a leader at Braincode Centers, about her personal journey of recovery from a traumatic brain injury and her work in neurofeedback therapy. They discuss the impact of trauma on the brain, the effectiveness of neurofeedback as a treatment modality, and share inspiring success stories of individuals who have transformed their lives through this innovative approach. Angie emphasizes the importance of understanding one's ... | 28m 51s | ||||||
| 6/10/25 | Take It To The House: An Unconventional Approach to Therapy | In this episode of the Truly Mental podcast, host Joe Smarro engages with Ari Drosman, co-founder of Resurface Group, to discuss a transformative approach to mental health care that emphasizes in-home therapy. Ari shares insights into the unique model of Resurface Group, which integrates therapy into the daily lives of clients, fostering sustainable change and building trust. The conversation explores Ari's journey into therapy, the challenges of traditional therapeutic approaches, and the im... | 40m 41s | ||||||
| 6/2/25 | Transforming Mental Health with Ketamine Therapy | In this episode of Truly Mental, host Jesse Trevino interviews Oli Mittermaier, co-founder and Director of Patient Care of CIT Clinics, a leading provider of ketamine-assisted therapy. They discuss the innovative approaches to mental health care, particularly for those facing treatment-resistant conditions like PTSD, anxiety, and depression. Oli shares insights on the role of ketamine in therapy, the importance of understanding trauma, and the concept of self-directed positive neuroplasticity... | 32m 29s | ||||||
| 5/19/25 | Redefining Masculinity: Judson's Journey (From Navy SEAL to Emotional Mastery) | In this conversation, Joe Smarro and Judson Kauffman explore the evolving landscape of masculinity, emotional intelligence, and the importance of vulnerability in men's lives. Judson shares his journey from being a Navy SEAL to leading EVRYMAN, a company focused on creating safe spaces for men to connect and share their struggles. They discuss the impact of emotional isolation, the quest for purpose, and the challenges men face in modern society. Judson emphasizes the need for emotional liter... | 55m 21s | ||||||
| 5/5/25 | The Neuroplastic Path to Power: Shifting from Problems to Possibility with Dr. Srini Pillay | Summary: In this episode of Truly Mental, host Jesse Trevino engages with Dr. Srini Pillay, a renowned psychiatrist and brain science expert, to explore the intersection of mental health, neuroscience, and personal growth. Dr. Pillay discusses his work with NeuroBusiness Group and the AI-driven platform Roulet, emphasizing the importance of understanding neuroplasticity and the brain's ability to change. The conversation delves into the impact of trauma, the significance of creativity and unf... | 42m 40s | ||||||
| 4/19/25 | Why Teen Girls (and Boys) Are Struggling—and What We Can Do About It | In this episode of the Truly Mental Podcast, host Joe Smarro speaks with Caleb Cottle, co-founder of Cascade Academy, about the critical issues surrounding adolescent mental health, particularly focusing on anxiety and OCD. They discuss the unique challenges faced by girls and boys, the importance of involving parents in treatment, and the transformative power of wilderness therapy. Caleb shares insights on how outdoor activities can build resilience and self-efficacy in adolescents, ultimate... | 44m 40s | ||||||
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