About this episode

In this episode, the hosts discuss the benefits of infrared saunas and cold plunges with guest Somya Qureshi from Pure Sweat Winston-Salem.

In episode 73 of  Twin City Talk , Hosts Suzy Fielders & Burgess Jenkins and Producer Tim Beeman talk with Somya Qureshi from Pure Sweat Winston-Salem. She shares all about the benefits of infrared saunas and cold plunges, particularly when paired together, and more! Tune in to listen now on  YouTube  (video also available), Spotify, Amazon, Audible, iHeartRadio, or your favorite podcast station. You can also listen to the audio below. Be sure to follow us on  Instagram  and  Facebook  for updates on the podcast, content teasers, episode clips, and, of course, tons of great content on Winston-Salem. To learn more about Pure Sweat Winston-Salem, visit their website and follow them on Instagram and Facebook . Click the link below to play the audio only version of the podcast. The post Twin City Talk Ep 73 – Pure Sweat Winston-Salem first appeared on A Winston-Salem Inspired Podcast .

People in this episode

Hosts: Suzy Fielders, Burgess Jenkins

Guest: Somya Qureshi

Topics covered

• infrared saunas
• cold plunges
• health benefits
• wellness
• Winston-Salem

Keywords

• infrared saunas
• cold plunges
• health
• wellness
• Winston-Salem

Mentioned in this episode

Organizations: Pure Sweat Winston-Salem

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