About this episode

The episode discusses the importance of your inner circle and introduces the 5 Friends Theory.

Welcome to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be. In this episode, we’re chatting about your inner circle and the 5 Friends Theory - because who would we be without our besties?    🧾 LINKS & RECEIPTS Why Your Circle Matters - The Mindful Psychologist  The Friends Closest To You Help You Live Longer - Super Age Whom You Surround Yourself With Matters - Krista Ryan Mirror Effect - Substack  The 5 Friends Theory - Jim Rohn The 5 People Closest To You Are Setting The Pace Of Your Life - Instagram Lifelong Social Support Can Slow Biological Ageing - Study   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

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