33: There’s A Walk For That with Harriet Thomas & guest Osteopath Phyllis Woodfine
About this episode
Osteopath Phyllis Woodfine discusses the benefits of walking for alleviating stiffness and improving overall health.
Episode 33 - Osteopath Phyllis Woodfine explains why sitting can leave us stiff and achy and how a simple daily walk can help your body move, breathe and feel better. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
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