EP 210: King's CORE with Ryan Carnahan

EP 210: King's CORE with Ryan Carnahan

From Unashamed Unafraid by Unashamed Unafraid

April 28, 2026 · 43 min

About this episode

Chris and Sam discuss addiction recovery with Ryan Carnahan, focusing on identity, emotional resilience, and lasting change.

Chris and Sam sit down with Ryan Carnahan from King’s Core to explore the deeper layers of addiction recovery. From relapse and discouragement to identity shifts and emotional resilience, this conversation dives into what actually creates lasting change. Ryan shares his personal 15-year journey through pornography addiction, the turning points that led to healing, and the core framework he now uses to help other men break free. Together, they unpack the difference between surface-level sobriety and true transformation—highlighting the role of identity, community, and mindset in recovery. Free resources from Ryan here: kings-core.com/coaching-discovery-call kings-core.com/are-you-the-man-you-want-to-be-assessment skool.com/kings-core-9726/about?ref=1799799b641c438eb9c78eeb7805c734 https://www.kings-core.com/emotions-are-superpowers-training Make a donation and become an Outsider! Follow us on social media! Instagram , Facebook & TikTok Subscribe to our YouTube Check out our recommended resources Want to rep the message? Shop our MERCH ! For more inspiration, read our blog Do you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com

People in this episode

Hosts: Chris, Sam

Guest: Ryan Carnahan

Topics covered

  • addiction recovery
  • identity shifts
  • emotional resilience
  • pornography addiction
  • lasting change
  • community support

Keywords

  • addiction recovery
  • pornography addiction
  • identity
  • emotional resilience
  • lasting change
  • community
  • mindset

Mentioned in this episode

Organizations: King’s Core

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