Unashamed Unafraid

In this episode of Unashamed Unafraid, Sam and Mason discuss sexual addiction recovery with their shared therapist, Jason Dausses of Accepted Therapy. Sam opens up about longstanding self-judgment rooted in verbally abusive coaches and bosses, and Jason frames healing as both rescuing past wounds and then empowering oneself to live from “zero to ten” through real-time choices, community, and effective communication of needs. They explore why “95% honesty” still leaves a hidden 5% that fuels shame, how to ask others for specific support to create safety, and how boundaries relate to unmet needs and validation-seeking. Jason emphasizes grieving lost time, widening one’s window of tolerance for discomfort, accepting God’s unchanging acceptance even during acting out, and using mindfulness and inner-monologue journaling/parts work to observe thoughts non-judgmentally and reduce shame.Schedule an appointment with Jason Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.comTimestamps:00:00 Raw Check In01:15 Shame Spiral Confession02:08 Inner Critic Origins03:07 Meet The Therapist05:36 Rescue Then Empower07:42 The Hidden Five Percent12:55 Asking For What You Need15:07 Safety And Self Rescue16:25 Boundaries Or Validation18:35 Grief Stage In Recovery20:46 Grieving Unmet Progress21:59 Widening Tolerance Window23:03 God Accepts You Always24:43 Reintegrating Prayer Life28:01 Mindfulness After Acting Out29:47 Inner Monologue Journaling31:11 Applying Skills Beyond Sex35:03 No Silver Bullet Recovery39:03 Living in the Gray40:33 Wrap Up and Next Steps

In this enlightening episode of Unashamed Unafraid, we delve into the challenging yet transformative journey of porn addiction recovery with Dr. Trish Leigh, a cognitive neuroscientist. Dr. Leigh shares her unique approach of using EEG technology to understand and regulate the brain's functioning, helping individuals overcome compulsive sexual behaviors. She discusses the impact of dopamine dependency and the importance of unwiring, rewiring, and hardwiring the brain for long-term recovery. This episode is packed with insights and practical strategies for anyone struggling with or supporting someone through porn addiction recovery.To connect with Dr. Leigh:WEBSITE AND YOUTUBE: https://drtrishleigh.com/ / https://www.youtube.com/@DrTrishLeighFOR BRAIN BASED CONDITIONS: https://www.youtube.com/@SupernormalbyDrTrishLeigh/videosFOR PARTNERS: https://www.youtube.com/@sanityafterbetrayal / https://sanityafterbetrayal.com/INSTAGRAM: https://www.instagram.com/drtrishleigh/BOOK: https://drtrishleigh.com/book/Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction to Unashamed Unafraid01:16 Meet Dr. Trish Leigh: Cognitive Neuroscientist02:16 Understanding Porn Addiction and Brain Function03:09 The Recovery Process: Begin, Continue, and End04:16 Using EEG Technology in Recovery08:10 The Impact of Dopamine on Addiction12:17 Unwiring and Rewiring the Brain24:20 Strain Brain vs. Drain Brain26:22 Building a Strong Relationship26:49 The Impact of Porn on Brain Development28:16 Understanding Feedback Loops29:04 Implementing Brain Rewiring Strategies31:16 The Role of Neuroplasticity33:37 The Science Behind Brain Changes35:17 The Importance of Dopamine Regulation39:21 Using Technology for Brain Health42:55 Final Thoughts and Resources

In this special episode of Unashamed Unafraid, we welcome Madi and Douglas, who share their experiences with pornography addiction and recovery. They represent the Un-Alone Club at BYU, a student organization aimed at supporting individuals struggling with pornography and other related issues. Douglas discusses his personal journey with addiction recovery, including how he overcame shame and learned to communicate openly with his wife. Madi shares her efforts in starting a podcast focused on helping young women struggling with pornography. Together, they emphasize the importance of community and connection in overcoming addiction. Tune in to hear their inspiring stories and insights on living unashamed and unafraid.Follow the Un-Alone Club on Instagram!Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction to Unashamed Unafraid01:27 Meet Madi and Douglas01:47 The Un-Alone Club at BYU02:38 Madi's Podcast Journey06:41 Douglas' Personal Story07:51 Douglas' Mission Experiences08:35 Douglas' Recovery Journey11:54 Douglas' Relationship and Marriage17:07 The Un-Alone Club's Activities21:00 Understanding Ego Dystonic and Pornography21:27 Empowering vs. Disabling Labels21:55 Guest Speakers and Diverse Perspectives23:27 The Importance of Community24:11 Pornography as a Symptom24:55 Religious Perspectives on Pornography29:20 The Power of Connection29:57 Personal Stories and Experiences35:45 Starting the Club and Its Impact39:39 Final Thoughts and Encouragement

In this episode of Unashamed Unafraid, we delve deep into the journey of sexual addiction recovery with professional coach Austin Hamilton. Austin shares his personal story of overcoming pornography addiction and infidelity, emphasizing the importance of truth-telling and courage in the healing process. Highlighting how hidden struggles can impact relationships, Austin outlines his methods for guiding clients through recovery using story work, journaling, and compassionate self-reflection. Join us for an inspiring conversation on embracing vulnerability, understanding the roots of addiction, and fostering authentic connections. Don't miss valuable insights on how to live unashamed and unafraid.To connect with Austin, Website: pxrncoach.comEmail: hello@pxrncoach.comSocials: @PxrnCoach on IG/TikTok/Facebook/YouTubeMake a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Podcast Anxiety02:00 Introducing Austin Hamilton02:47 Austin's Journey to Recovery03:44 The Turning Point: D-Day05:33 The Path to Healing and Courage09:20 The Importance of Truth in Recovery11:55 Navigating Post-Disclosure Challenges13:54 The Role of Intimacy and Communication21:27 Disclosure as a Lifestyle23:59 Breaking a Promise on a Special Day24:36 The Importance of Truth in Relationships25:18 Diving into the Root of Issues26:15 Understanding Childhood Influences27:05 Healing Through Story Work30:48 Behavior Modification and True Healing41:26 The Power of Journaling42:55 Creating a Safe Space for Sharing45:33 The Role of Compassion in Recovery48:06 Final Thoughts and Resources

In this episode, we introduce Rick and Christine Dixon, owners of Renaissance Ranch, a mental health and substance addiction treatment center. The Dixons share their powerful story of overcoming addiction within their family, discussing their personal journeys, professional insights, and the critical role of family in the recovery process. They emphasize the importance of addressing shame, working the 12 steps, and fostering a supportive family environment. This episode offers hope, practical advice, and a testament to the miraculous transformations that can occur through recovery and faith.To contact Christine, send her an email Cdixon@theeftclinic.com, Christine@renaissanceranch.comWebsite: renaissanceranch.comApp with free classes and resources for individuals and families impacted by addiction: RR Family ProgramInstagram and Facebook:@renaissance_ranch (Men's Centers)@renaissancerefuge (Women's Centers)@renaissancefamilysupport (Family Program) Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction to Unashamed Unafraid01:57 Meet Rick and Christine Dixon02:56 The Dixon Family's Journey Through Addiction10:59 The Role of Shame in Addiction13:41 The Importance of Family Recovery17:54 Discovering the 12-Step Program22:39 The Impact of Addiction on Family22:52 The Journey to Recovery Begins23:10 The Miracle of Change25:44 Understanding Addiction as a Brain Disease26:46 The Role of Family in Recovery33:08 The Importance of Trust and Communication36:11 Resources and Support for Families44:32 The Power of Prayer and Hope45:01 Conclusion and Call to Action