About this episode

Tiana reflects on personal growth and identity shifts inspired by a new baby in the family.

Changing your mind can look messy from the outside, but from the inside it can be the most honest thing you do. A brand-new baby in our family has me reflecting on second chances, identity shifts, and the moments that prove you’re not stuck being who you used to be. The world loves certainty, but real growth often comes from a pivot that only makes sense to you at first. We get into the mindset work behind an unbreakable mind and body: how direction creates momentum, why people judge l...

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