Unbreakable Mind & Body
by Tiana Gonzalez
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N/A🎙 Daily cadence·72 episodes·Last published 1mo ago - Monthly Reach
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From 22 epsHost
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Recent episodes
87. The Comeback Mindset
Jul 20, 2026
19m 40s
86. Words Have Energy
Jul 13, 2026
33m 24s
85. How Do You Develop Unwavering Self Faith?
Jul 6, 2026
43m 59s
84. The Skills I Couldn't Afford (& Bought Anyway)
Jun 29, 2026
26m 24s
83. He Almost Didn't Exist
Jun 22, 2026
23m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | comeback mindsetself-acceptance+3 | — | — | — | comebackmindset+3 | — | 19m 40s | ||
| 7/13/26 | inner voiceLaw of Attraction+3 | — | — | — | inner voiceenergy+3 | — | 33m 24s | ||
| 7/6/26 | self faithpersonal growth+3 | — | — | — | self faithpersonal development+3 | — | 43m 59s | ||
| 6/29/26 | self-investmentmoney mindset+3 | — | — | — | self-improvementmoney mindset+3 | — | 26m 24s | ||
| 6/22/26 | mindsetidentity shifts+3 | — | — | — | mindset workunbreakable mind+3 | — | 23m 15s | ||
| 6/15/26 | music and memoryemotional impact of songs+3 | — | 80s playlists80s R&B+3 | — | 80s musicnostalgia+6 | — | 19m 07s | ||
| 6/7/26 | pain tolerancebodybuilding+3 | — | Shotokan dojo | — | pain tolerancebodybuilding+3 | — | 28m 36s | ||
| 6/1/26 | confidenceself-trust+3 | — | — | — | confidenceself-improvement+3 | — | 29m 04s | ||
| 5/25/26 | transformationheartbreak+3 | — | — | — | transformationheartbreak+5 | — | 32m 08s | ||
| 5/18/26 | emotional neutralityonline criticism+3 | — | — | — | Instagram commentcompliment+3 | — | 22m 48s | ||
| 5/11/26 | decision makingboundaries+4 | — | — | — | boundariesguilt+5 | — | 22m 33s | ||
| 5/4/26 | safetyvigilance+3 | — | — | — | safety taxhypervigilance+3 | — | 17m 47s | ||
| 4/27/26 | emotional awarenesscomparison+3 | — | — | — | jealousyFOMO+3 | — | 19m 01s | ||
| 4/22/26 | mental resilienceself-care+3 | — | — | — | mental resilienceself-care+3 | — | 24m 44s | ||
| 4/20/26 | age and fitnessdeadlifting+4 | — | social mediafitness marketing | — | too olddeadlift+5 | — | 30m 51s | ||
| 4/13/26 | self-respectrelationships+4 | — | — | — | self-respectgym+5 | — | 26m 50s | ||
| 4/6/26 | pressureself-discovery+3 | — | Montefiore Medical Center | New York City | pressureself improvement+4 | — | 37m 10s | ||
| 3/30/26 | fearself-improvement+3 | — | — | — | fearself-doubt+3 | — | 28m 49s | ||
| 3/23/26 | women liftersfitness progress+3 | — | — | — | women liftingfitness coaching+3 | — | 34m 31s | ||
| 3/16/26 | ambitionself-awareness+5 | — | — | — | ambitionburnout+5 | — | 25m 12s | ||
| 3/9/26 | self-improvementboundaries+3 | — | — | — | self-careteaching+3 | — | 32m 59s | ||
| 3/2/26 | intensity vs systemsmindset traps+3 | — | — | — | intensitysystems+5 | — | 24m 20s |
Showing 22 of 22
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