E183:  The Pattern Beneath the Problem

E183: The Pattern Beneath the Problem

From Uncharted & Unfiltered: The Journey Back to You by Cynthia Jamieson

March 17, 2026 · 25 min

About this episode

Cynthia Jamieson reflects on her ten-year journey as a coach and the patterns that influence leadership and personal choices.

Send us Fan Mail Ten years ago, I called myself a coach for the first time. In this episode of Uncharted & Unfiltered, I’m reflecting on what that ten-year journey has taught me — not just about coaching, but about the patterns that shape how we lead, how we work, and how we treat ourselves. I share the story of a label I once wore as a badge of honour — the workhorse — and how that identity quietly shaped my choices, my pressure, and the way I moved through leadership and life. Inside th...

People in this episode

Host: Cynthia Jamieson

Topics covered

  • coaching
  • self-reflection
  • leadership
  • identity
  • personal growth

Keywords

  • coaching
  • patterns
  • leadership
  • self-improvement
  • identity

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