Rethinking “Good” And “Bad” Foods (EP 102)
About this episode
Jessica discusses a new perspective on food, emphasizing its connection to life, culture, and emotions rather than labeling it as 'good' or 'bad'.
Jessica walks us through a different way to think about food: not as “good” or “bad,” but as part of a bigger picture of your actual life, history, culture, and emotions. If you’ve ever tried every diet, still felt broken, and wondered “what is normal eating, really,” this one is going to hit close to home.
More episodes of Uncle Marv's Unhealthy Podcast
- Circadian Rhythm Saved My Life (EP 106)
- Stop Giving Your Health Away (EP 105)
- It’s Not Lyme, It’s Something Else (EP 104)
- From NASA Robots To Root Cause (EP 103)
- Brain Surgery, Setbacks, And Second Chances (EP 101)
- I Bought a RingConn - not the Oura (EP 100)
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