Unconditional: Cognitive Distortions pt. 1

Unconditional: Cognitive Distortions pt. 1

May 10, 2026 · 30 min · Season 1 · Episode 27

About this episode

E & L discuss 15 common Cognitive Distortions and their relevance for parents.

E & L break down 15 common Cognitive Distortions. What are they? Why do we, as parents, need to be aware of them? This discussion became so involved, we broke it into two parts. Got a suggestion for a topic? Or an amazing dad joke? Did your kid say something hilarious? We want to know! Send us an email at unconditionalpod25@gmail.com Podcast theme music by Transistor.fm . Learn how to start a podcast here.

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Hosts: E, L

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