Unconditional: Cognitive Distortions pt. 2

About this episode

The episode discusses 15 common cognitive distortions and their relevance for parents.

Part 2 of Cognitive Distortions. If you haven't heard part 1, maybe do that first. E & L break down 15 common Cognitive Distortions. What are they? Why do we, as parents, need to be aware of them? This discussion became so involved, we broke it into two parts. Smiling Mind App: https://app.smilingmind.com.au Got a suggestion for a topic? Or an amazing dad joke? Did your kid say something hilarious? We want to know! Send us an email at unconditionalpod25@gmail.com Podcast theme music by Transistor.fm . Learn how to start a podcast here.

People in this episode

Hosts: E, L

Topics covered

• Cognitive Distortions
• parenting awareness
• mental health
• communication
• child development

Keywords

• cognitive distortions
• parenting
• mental health
• child development
• communication

Mentioned in this episode

Organizations: Smiling Mind App, Transistor.fm

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