
About this episode
Mary reflects on the importance of meeting our grief and taking care of ourselves amidst various losses.
Grief is an emotion that all humans experience although many of us have a difficult time turning towards and being with it. Right now so many folk are grieving a multitude of losses and in this talk Mary reflects on the invitation to meet our grief and take care of ourselves as we open to wholeness - not hiding from any part of our experience. Recorded March 19, 2026 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a response - ...
People in this episode
Host: Mary
Topics covered
- grief
- loss
- self-care
- wholeness
Keywords
- emotion
- experience
- virtual world
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