About this episode
Mary discusses the importance of being present and how to let go of past and future entanglements.
We spend so much time in the future and the past entangled in experiences that do not actually exist. In this talk, Mary discusses what we get stuck on and how to let go. There is no other place to be but right here, so working towards being there is important and part of the journey towards liberation. Recorded April 2, 2026 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks. V...
People in this episode
Host: Mary
Topics covered
- letting go
- mindfulness
- present moment
- liberation
Keywords
- future
- past
- experiences
- journey
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