About this episode

The episode discusses the importance of releasing rigid stories and fixed views to achieve awakening and freedom in the present moment.

One of the things we release on the journey to awakening is our attachment to fixed views. These are the stories that have become rigid and that we believe about ourselves and the world. This practice invites us to pause and take a look at our views and ask if they're even true. Freedom lies with our letting go of shoulds and opening to this moment as it is. Recorded June 27, 2026 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like...

People in this episode

Host: Mary Stancavage

Topics covered

• awakening
• attachment
• fixed views
• self-perception
• freedom
• mindfulness

Keywords

• awakening
• attachment
• mindfulness
• self-discovery
• freedom
• fixed views
• present moment

More episodes of Undefended Dharma with Mary Stancavage

• The Three Poisons · July 20, 2026 · 22 min
• Saying Hi to the Demons · July 13, 2026 · 25 min
• Touching the World Lightly · July 6, 2026 · 16 min
• What Gets In the Way · June 22, 2026 · 28 min
• Know That You Know · June 15, 2026 · 18 min

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