About this episode

The episode discusses the Five Hindrances in Buddhism and how they obstruct the path to liberation.

In order to move on the path of liberation, we need to see what gets in the way. The Buddha's teaching of the Five Hindrances is a helpful way to recognize these sometimes subtle obstacles and learn how to release them so we can continue towards freedom. Recorded June 20, 2026 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks. Visit Mary's website for more info on classes and t...

People in this episode

Host: Mary Stancavage

Topics covered

• liberation
• Five Hindrances
• Buddhism
• obstacles
• freedom

Keywords

• liberation
• Buddhism
• Five Hindrances
• obstacles
• freedom
• spirituality

More episodes of Undefended Dharma with Mary Stancavage

• The Three Poisons · July 20, 2026 · 22 min
• Saying Hi to the Demons · July 13, 2026 · 25 min
• Touching the World Lightly · July 6, 2026 · 16 min
• Releasing the Stories · June 29, 2026 · 20 min
• Know That You Know · June 15, 2026 · 18 min

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