Vibe Check!
From Under The Teenfluence by NCADD-SFV
September 29, 2025 · 60 min · Season 4 · Episode 3
About this episode
The episode discusses how to balance life's pressures and the importance of checking in with oneself and others.
Life can feel like a lot, we know! School, friends, family, trying to figure out who you are and what’s for dinner? Yeah. Same. In this episode, we're spilling the tea on how to balance everything without losing your mind, the difference between pressure that helps you glow up vs. pressure that just… drains you, and why checking in with your people (and yourself!) matters a lot. Let’s get into it, together!
Topics covered
- life balance
- pressure management
- self-care
- mental health
- friendship
Keywords
- life balance
- mental health
- pressure
- self-care
- friendship
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- Teens, Stress & the Season of Gratitude · November 17, 2025 · 33 min
- Stand Up, Speak Out, Stay Real · October 29, 2025 · 46 min
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