About this episode

Kara Loewentheil discusses with sex coach Laura Jurgens how to improve women's relationship with their sex drive and intimacy.

So many women think there’s something wrong with their sex drive, when the real issue is how they’ve been taught to relate to their body. In this episode, I sit down with sex coach Laura Jurgens to explore why low libido is not just a mindset problem or a medical issue, and how repeated experiences, socialization, and nervous system patterns shape your relationship with intimacy. If you’ve been feeling disconnected from your desire or unsure how to create a more fulfilling sex life, this episode will help you see what’s actually getting in the way. You’ll learn how to reconnect with your own preferences, communicate what you want, and build a sense of safety and agency in your body so intimacy can feel more natural and enjoyable. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/488 Follow along on Instagram: instagram.com/karaloewentheil Learn more about Laura's work here: laurajurgens.com Grab Laura's free guide, Get Out of Your Head, here: laurajurgens.myflodesk.com/h1zqbvc842 Mentioned in this episode: FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach The world needs coaches. The world needs our work. The…

People in this episode

Host: Kara Loewentheil

Guest: Laura Jurgens

Topics covered

• sex drive
• intimacy
• libido
• self-connection
• communication
• safety in intimacy

Keywords

• sex drive
• libido
• intimacy
• self-connection
• communication
• nervous system
• desire
• safety

Mentioned in this episode

Organizations: School of New Feminist Thought, Instagram, laurajurgens.com, laurajurgens.myflodesk.com, The School of New Feminist Thought

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