UnF*ck Your Brain: Feminist Self-Help for Everyone
by Kara Loewentheil
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 20 chart positions in 20 markets.
By chart position
- 🇦🇺AU · Mental Health#5430K to 100K
- 🇺🇸US · Mental Health#6130K to 100K
- 🇨🇦CA · Mental Health#7930K to 100K
- 🇬🇧GB · Mental Health#8730K to 100K
- 🇰🇷KR · Mental Health#9710K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
78K to 258K🎙 Daily cadence·561 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
260K to 861K🇦🇺12%🇺🇸12%🇨🇦12%+17 more - Active Followers
Loyal subscribers who consistently listen
78K to 258K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 33 epsHost
Recent guests
Recent episodes
511. Coaching Hotline: When DEI Feels Like a Threat
Jul 21, 2026
4m 01s
510. How to Take Ownership of Your Happiness with Zerlina Maxwell
Jul 16, 2026
23m 40s
509. Coaching Hotline: Why Do I Always Do This With Someone I Like?
Jul 14, 2026
4m 07s
508. “Fine”: Why Women Don’t Tell the Truth About How They Feel
Jul 9, 2026
18m 29s
507. Coaching Hotline: Why Feedback Sends You Into a Shame Spiral
Jul 7, 2026
4m 25s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/21/26 | diversityequity+4 | — | UnF*ck Your Brain | — | DEIanxiety+5 | — | 4m 01s | ||
| 7/16/26 | happinesspolitics+4 | Zerlina Maxwell | SiriusXM | — | happinesspolitics+5 | — | 23m 40s | ||
| 7/14/26 | datingvalidation+3 | — | — | — | dating patternsvalidation+3 | — | 4m 07s | ||
| 7/9/26 | emotional expressionwomen's socialization+3 | — | — | — | fineemotions+5 | — | 18m 29s | ||
| 7/7/26 | feedbackshame+4 | — | UnF*ck Your BrainSchool of New Feminist Thought+2 | — | feedbackshame spiral+5 | — | 4m 25s | ||
| 7/2/26 | decision makingself-advocacy+4 | — | — | — | sandwichdumplings+6 | — | 17m 08s | ||
| 6/30/26 | makeupbody image+4 | — | — | — | makeupbody image+5 | — | 11m 40s | ||
| 6/25/26 | joyhappiness+3 | Kate Bowler | Duke UniversityEverything Happens | — | joyhappiness+5 | — | 34m 26s | ||
| 6/23/26 | sibling rivalrycomparison trap+4 | — | unfuckyourbrain.comschoolofnewfeministthought.com+2 | — | sibling rivalrycomparison trap+5 | — | 12m 26s | ||
| 6/18/26 | asking for what you wantwomen's desires+3 | — | — | — | self-helpfeminism+3 | — | 19m 09s | ||
| 6/12/26 | coachingcareer path+3 | — | Coach-Curious Prep SchoolSchool of New Feminist Thought | — | coachingcareer+3 | — | 19m 39s | ||
| 6/11/26 | coachingcareer preparation+3 | — | Coach-Curious Prep Schoolthe-school-of-new-feminist-thought | — | coaching careercareer incubator+3 | — | 2m 16s | ||
| 6/11/26 | self-expressionwomen's empowerment+4 | — | Coach-Curious Prep SchoolSchool of New Feminist Thought+2 | — | self-helpfeminism+5 | — | 21m 13s | ||
| 6/9/26 | divorcechildren+3 | — | unfuckyourbrain.comschoolofnewfeministthought.com+1 | — | divorcechildren+5 | — | 12m 41s | ||
| 6/4/26 | human voidachievement+3 | — | Coach-Curious Prep Schoolschoolofnewfeministthought.com+1 | — | human voidachievement+3 | — | 23m 12s | ||
| 6/2/26 | PMS managementemotional resilience+4 | — | unfuckyourbrain.comschoolofnewfeministthought.com+1 | — | PMSemotional resilience+4 | — | 10m 41s | ||
| 5/28/26 | goal settingself-sabotage+3 | — | Coach-Curious Prep Schoolschoolofnewfeministthought.com+2 | — | self-helpgoals+3 | — | 32m 32s | ||
| 5/26/26 | romanticizing the futureself-control+3 | — | unfuckyourbrain.comschoolofnewfeministthought.com | — | future planningself-help+4 | — | 13m 45s | ||
| 5/21/26 | behavior changeself-compassion+3 | — | schoolofnewfeministthought.comThe Future Coach+1 | — | changeself-help+5 | — | 29m 24s | ||
| 5/19/26 | making friends as an adultsocial interactions+4 | — | unfuckyourbrain.comschoolofnewfeministthought.com+1 | — | friendshipsocial skills+5 | — | 11m 46s | ||
| 5/7/26 | procrastinationemotional avoidance+3 | — | FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach3 Things I Wish I'd Known Before Becoming a Life Coach+2 | — | procrastinationemotional avoidance+3 | — | 25m 12s | ||
| 5/5/26 | social media validationemotional vulnerability+3 | — | — | — | social mediadopamine+5 | — | 12m 43s | ||
| 4/30/26 | sex driveintimacy+4 | Laura Jurgens | School of New Feminist ThoughtInstagram+3 | — | sex drivelibido+6 | — | 32m 55s | ||
| 4/28/26 | body positivitywork expectations+3 | — | unfuckyourbrain.comschoolofnewfeministthought.com+1 | — | body imageweight gain+5 | — | 13m 34s | ||
| 4/23/26 | goal completionself-improvement+3 | — | FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach3 Things I Wish I'd Known Before Becoming a Life Coach+2 | — | goal settingself-help+3 | — | 20m 19s |
Showing 25 of 25
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Chart history for UnF*ck Your Brain: Feminist Self-Help for Everyone
Peaked at #17 in IS, currently #17 in IS.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| IS | — | #17 | #17 | — |
| New Zealand | — | #18 | #18 | — |
| HU | — | #20 | #20 | — |
| CZ | — | #25 | #25 | — |
| IS | — | #31 | #31 | — |
| HU | — | #37 | #37 | — |
| VN | — | #41 | #41 | — |
| KE | — | #49 | #49 | — |
| New Zealand | — | #50 | #50 | — |
| Australia | — | #54 | #54 | — |
| United States | — | #61 | #61 | — |
| AE | — | #68 | #68 | — |
| VN | — | #68 | #68 | — |
| Canada | — | #79 | #79 | — |
| Denmark | — | #81 | #81 | — |
| United Kingdom | — | #87 | #87 | — |
| CZ | — | #97 | #97 | — |
| South Korea | — | #97 | #97 | — |
| KE | — | #104 | #104 | — |
| NG | — | #108 | #108 | — |
Chart Positions
30 placements across 20 markets.
Chart Positions
30 placements across 20 markets.