How to Ask for What You Want
About this episode
This episode explores the challenges of asking for what you want and provides strategies to overcome mental barriers.
Over five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ET Sign up for the Ask For What You Want Challenge here
More episodes of UnF*ck Your Brain: Feminist Self-Help for Everyone
- 525. Coaching Hotline: I Want to Stay Home with My Kids, but I Need to Make Money
- 524. You Don't Need to Heal; You Need to Admit What's True – with Dr. Marisa Franco
- 523. Coaching Hotline: How Can I Stop My Constant Inner Critic & Monologue
- 522. How to Know What You Want (Greatest Hits)
- 521. Coaching Hotline: I Can't Let Go of a Friendship That Ended
- 520. Speaking Up from Activation v Peace (My Own Self-Coaching!)
Explore listener stats, chart rankings, contacts and more on the UnF*ck Your Brain: Feminist Self-Help for Everyone podcast page.