Ep 133: When You’re the One Everyone Leans On
About this episode
This episode explores the hidden exhaustion of being the strong one and the emotional labor involved.
The hidden exhaustion of always being the strong one Being the capable one can feel empowering… until it becomes heavy. In this deeply honest episode, we explore: emotional labor and invisible responsibility entrepreneurship + motherhood overwhelm why capable people struggle to receive support resentment, nervous system depletion, and over-functioning and how to soften without collapsing If you’ve ever felt exhausted from always being “the strong one,” this episode will resonate deeply.
More episodes of Unlearning
- Ep 136: 10 Lessons From 10 Years in Business
- Ep 135: The Cost of Carrying People in Your Head
- Ep 134: Some Days I Love This Life… And Some Days It Feels Like Too Much
- Ep 132: The Loneliness of Doing Life Differently
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