Welcome to Becoming You with Suzy Welch

Welcome to Becoming You with Suzy Welch

From unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

March 20, 2026 · 2 min

About this episode

Dr. Mary Claire Haver introduces Suzy Welch, discussing decision-making and the pursuit of authentic purpose.

Today, I’m thrilled to introduce you to Suzy Welch. Suzy is a business journalist-turned-professor at NYU and a three-time New York Times bestseller who specializes in decision-making. Her podcast, Becoming You, is a weekly masterclass in the pursuit of authentic purpose—delivered with a heavy dose of wit and zero despair. Here on unPAUSED, we talk about the medical experts and the lifestyle shifts required to reclaim your healthspan, but thriving is about more than just your physical well-being—it’s about your purpose. As we navigate the shifts in our hormones and our identities, we often find ourselves asking: “What’s next?” and “How do I make the big decisions for this new chapter?” Suzy Welch can help. Find Becoming You with Suzy Welch everywhere you get your podcasts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

People in this episode

Host: Mary Claire Haver

Guest: Suzy Welch

Topics covered

  • decision-making
  • authentic purpose
  • healthspan
  • lifestyle shifts
  • hormones
  • identity

Keywords

  • decision-making
  • healthspan
  • authentic purpose
  • lifestyle shifts
  • hormones
  • identity
  • podcast

Mentioned in this episode

Organizations: NYU

Books & works: Becoming You

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