
Welcome to Becoming You with Suzy Welch
From unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD
March 20, 2026 · 2 min
About this episode
Dr. Mary Claire Haver introduces Suzy Welch, discussing decision-making and the pursuit of authentic purpose.
Today, I’m thrilled to introduce you to Suzy Welch. Suzy is a business journalist-turned-professor at NYU and a three-time New York Times bestseller who specializes in decision-making. Her podcast, Becoming You, is a weekly masterclass in the pursuit of authentic purpose—delivered with a heavy dose of wit and zero despair. Here on unPAUSED, we talk about the medical experts and the lifestyle shifts required to reclaim your healthspan, but thriving is about more than just your physical well-being—it’s about your purpose. As we navigate the shifts in our hormones and our identities, we often find ourselves asking: “What’s next?” and “How do I make the big decisions for this new chapter?” Suzy Welch can help. Find Becoming You with Suzy Welch everywhere you get your podcasts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
People in this episode
Host: Mary Claire Haver
Guest: Suzy Welch
Topics covered
- decision-making
- authentic purpose
- healthspan
- lifestyle shifts
- hormones
- identity
Keywords
- decision-making
- healthspan
- authentic purpose
- lifestyle shifts
- hormones
- identity
- podcast
Mentioned in this episode
Organizations: NYU
Books & works: Becoming You
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