Longevity explained: Why You Feel Older Than You Should and Three Levers That Fix It Fast!

Longevity explained: Why You Feel Older Than You Should and Three Levers That Fix It Fast!

From Unshakeable Health with Thomas Hemingway, M.D. by Thomas Hemingway, M.D.

April 30, 2026 · 43 min · Season 1 · Episode 217

About this episode

Dr. Thomas Hemingway discusses the difference between chronological and biological age, symptoms of accelerated aging, and solutions to feel younger.

In this episode, Dr. Thomas Hemingway explains the difference between chronological age and your biological age and how you can feel 10-20 years younger and have it reflect in your biology! He shares about the 3 most common symptoms of accelerated aging and how to fix them--Fast! Have a Listen and Share with a Friend! **Free Resource: "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *ACCESS my FREE workshop, "GET 10 Y...

People in this episode

Host: Thomas Hemingway, M.D.

Topics covered

  • longevity
  • biological age
  • accelerated aging
  • health
  • wellness

Keywords

  • longevity
  • biological age
  • accelerated aging
  • health
  • wellness
  • lab tests
  • symptoms

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