Episode 21: Vishnu Saravanan - From Zero to One (Part 2)

About this episode

In this episode, Vishnu Saravanan discusses his mindset as a two-time Olympian and how he manages pressure.

Send us Fan Mail In this compelling continuation of our conversation with Vishnu, we delve deeper into the mindset of a two-time Olympian. Vishnu shares his evolving relationship with pressure, revealing how he transforms both internal and external pressures into powerful motivators. He discusses the mental training that helps him thrive under the watchful eyes of spectators and the importance of focusing on the present moment. In this episode, Vishnu also opens up more about the challenges o...

People in this episode

Host: Ziyan Huang

Guest: Vishnu Saravanan

Topics covered

• Olympics
• mental training
• pressure management
• motivation
• self-improvement

Keywords

• Olympian
• pressure
• mental training
• motivation
• self-improvement

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