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From 11 epsHost
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Recent episodes
Episode 27: Eliza Denning - Golden Girl (Part 2)
Jun 19, 2026
13m 59s
Episode 26: Eliza Denning - Golden Girl
May 15, 2026
15m 57s
Episode 25: Daniela Moroz - Limitless
Apr 7, 2026
11m 16s
Episode 24: Daniela Moroz - The Life of Daniela
Mar 7, 2026
22m 12s
Episode 23: Paige Railey - Evolution
Feb 18, 2026
26m 42s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 | Episode 27: Eliza Denning - Golden Girl (Part 2) | Send us Fan Mail Tune into to part 2 of our conversation with Eliza Denning - the very first Bahamian to win a gold medal in any sporting discipline at the Junior Pan American Games. In this episode, Eliza continues explaining her unconventional path and the pivotal mindset shifts that helped her overcome disqualifications, setbacks, and self-doubt. From training in England to discovering her true competitive home in the Bahamas’ unique sailing scene, she reveals how she learned to embr... | 13m 59s | ||||||
| 5/15/26 | Episode 26: Eliza Denning - Golden Girl✨ | sports achievementmindset shifts+3 | Eliza Denning | — | BahamianEngland+1 | Eliza Denninggold medal+5 | — | 15m 57s | |
| 4/7/26 | Episode 25: Daniela Moroz - Limitless✨ | Formula Kite FoilingOlympic Sports+3 | Daniela Moroz | — | — | Formula Kite FoilingDaniela Moroz+5 | — | 11m 16s | |
| 3/7/26 | Episode 24: Daniela Moroz - The Life of Daniela✨ | Formula Kite FoilingOlympic Sports+3 | Daniela Moroz | World Championships | — | Formula Kite FoilingDaniela Moroz+5 | — | 22m 12s | |
| 2/18/26 | Episode 23: Paige Railey - Evolution✨ | overcoming challengesathlete struggles+3 | Paige Railey | Evolution | — | Olympiansailing+3 | — | 26m 42s | |
| 1/25/26 | Episode 22: Paige Railey - Unbreakable✨ | sailingathletics+3 | Paige Railey | — | — | Paige RaileyOlympian+5 | — | 32m 13s | |
| 11/30/25 | Episode 21: Vishnu Saravanan - From Zero to One (Part 2)✨ | Olympicsmental training+3 | Vishnu Saravanan | — | — | Olympianpressure+3 | — | 17m 04s | |
| 10/18/25 |  Episode 20: Vishnu Saravanan - From Zero to One✨ | inspirationsailing+4 | Vishnu Saravanan | — | — | Vishnu Saravanansailing+5 | — | 33m 27s | |
| 9/21/25 | Episode 19: Ameena Shah - How does it feel to make history?✨ | sailingOlympics+3 | Ameena Shah | Unstoppable | KuwaitGCC | Ameena ShahKuwait+5 | — | 19m 23s | |
| 8/24/25 | Episode 18: Ameena Shah - Breaking Waves✨ | sailingOlympics+3 | Ameena Shah | Unstoppable | KuwaitGCC | Ameena ShahKuwaiti sailor+5 | — | 17m 27s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 8/10/25 | Episode 17 - Sandy Choi - New Waters✨ | elite sportswindsurfing+5 | Sandy Choi | — | — | Sandy Choiwindsurfing+5 | — | 16m 41s | |
| 8/2/25 | Ep 16 - Unstoppable x Healing Chats: Understanding Performance Anxiety in Young Athletes✨ | performance anxietyyoung athletes+3 | Ziyan | Hong Kong's sailing team | — | performance anxietyyoung athletes+4 | — | 21m 01s | |
| 7/7/25 | Episode 15: Sandy Choi - Twin Tides | Send us Fan Mail In this compelling interview, we sit down with Sandy Choi—Hong Kong’s rare dual-discipline athlete who mastered both windsurfing and sailing at the competitive pinnacle. Sandy takes us behind the scenes of her remarkable journey, including her standout performance at the 2014 Summer Youth Olympics in Nanjing, where she represented Hong Kong in windsurfing and secured an impressive 6th place against global rivals 26. Discover how Sandy navigated the unique challenges of excell... | 17m 20s | ||||||
| 4/19/25 | Episode 14: Stephanie Norton - Steering Destiny | Send us Fan Mail Part two to an exclusive interview with Hong Kong's first ever sailor to compete at the Olympic Games in the Laser Radial Class at Tokyo 2020, Stephanie Norton. Nonetheless, like how Rome was never built in a day, neither was her journey to making history. In this exclusive interview, Stephanie opens up about her groundbreaking journey - starting from the very beginning where she first started sailing, the Olympic qualifications, the Asian Games and even her plans for LA 2028... | 12m 52s | ||||||
| 4/8/25 | Episode 13: Stephanie Norton - Trailblazer | Send us Fan Mail As Hong Kong's first ever sailor to compete at the Olympic Games in the Laser Radial Class at Tokyo 2020, its safe to say that Stephanie Norton is nothing short of a trailblazer for Hong Kong sailing. Nonetheless, like how Rome was never built in a day, neither was her journey to making history. In this exclusive interview, Stephanie opens up about her groundbreaking journey - starting from the very beginning where she first started sailing, the Olympic qualifications, the As... | 18m 58s | ||||||
| 3/18/25 | Episode 12: Jon Emmett - Charting your course | Send us Fan Mail Part 2 of an exclusive interview as Jon Emmett, the visionary sailing coach behind Olympic gold medal victories, unveils the art of shaping champions. In this episode, Jon recounts his transformative journey from competitive sailor to elite coach, sharing the innovative strategies that hone mental resilience, precision, and teamwork in high-stakes environments. From behind-the-scenes moments from Olympic triumphs to the nuances of adapting to unpredictable conditions, Jon dis... | 29m 10s | ||||||
| 2/22/25 | Episode 11 - Jon Emmett: Coaching Champions | Send us Fan Mail Join us as Jon Emmett, the visionary sailing coach behind Olympic gold medal victories, unveils the art of shaping champions. In this episode, Jon recounts his transformative journey from competitive sailor to elite coach, sharing the innovative strategies that hone mental resilience, precision, and teamwork in high-stakes environments. From behind-the-scenes moments from Olympic triumphs to the nuances of adapting to unpredictable conditions, Jon discusses how grit as a cham... | 38m 06s | ||||||
| 1/25/25 | Episode 10: Kamolwan Chanyim - Balancing Game | Send us Fan Mail Kamolwan Chanyim or better known to most of us as 'Bam' made history for Thailand when she became the first ever female sailor to bring her country to the Olympic Games in Rio 2016. At almost 10 years since her maiden games, and 4 since her second at Tokyo 2020, Bam's legacy in the sport of sailing has grown beyond simply making history, but has expanded through her present role as a dedicated coach, mentor and inspiration for many more sailors around the globe. Gradua... | 24m 05s | ||||||
| 1/5/25 | Episode 9: Khairulnizam Mohd Afendy - Olympic Trust | Send us Fan Mail Part 2 of an exclusive interview with Khairulnizam Mohd Afendy or 'Nizam', in which the Malaysian legend takes the time to reflect on his 26 years in the sailing industry, a star-studded career, and prospects for the future. As a 4-time Olympian, 2024 and 2022 Asian Champion, SEA Games Champion and 2-time Asian Games Silver Medallist, Nizam has seen it all. Since his debut at the mere age of 19 at his maiden Olympic Games in London 2012 to sailing as a father and role model a... | 18m 06s | ||||||
| 12/25/24 | Episode 8: Khairulnizam Mohd Afendy - From London to Paris | Send us Fan Mail In this exclusive interview with Khairulnizam Mohd Afendy or 'Nizam', the Malaysian legend takes the time to reflect on his 26 years in the sailing industry, a star-studded career, and prospects for the future. As a 4-time Olympian, 2024 and 2022 Asian Champion, SEA Games Champion and 2-time Asian Games Silver Medallist, Nizam has seen it all. Since his debut at the mere age of 19 at his maiden Olympic Games in London 2012 to sailing as a father and role model at Paris 2024 j... | 16m 35s | ||||||
| 12/4/24 | Episode 7: Weka Bhanubandh - Without Regrets | Send us Fan Mail Part 2 of an interview with 2022 Optimist World Champion, 2023 ILCA 4 World Champion, 2023 Asian Games Champion and Bronze Medallist at the 2024 ISAF Youth Sailing World Championships, it’s safe to say that Weka is one of the best youth sailors in the world at this time. His acclaim to multiple world titles and dominance on the international stage has defined him has a force to be reckoned with, but Weka’s path to the top has been one that he himself also admits, was a diffic... | 15m 22s | ||||||
| 11/14/24 | Episode 6: Weka Bhanubandh - On top of the World | Send us Fan Mail 2022 Optimist World Champion, 2023 ILCA 4 World Champion, 2023 Asian Games Champion and Bronze Medallist at the 2024 ISAF Youth Sailing World Championships, it’s safe to say that Weka is one of the best youth sailors in the world at this time. His acclaim to multiple world titles and dominance on the international stage has defined him has a force to be reckoned with, but Weka’s path to the top has been one that he himself also admits, was a difficult one. From (quite l... | 20m 56s | ||||||
| 11/1/24 |  Episode 5: Isabella Mendoza Cabezas - Believing Dreams | Send us Fan Mail The Bronze Medalist at the 2024 Youth Sailing World Championships and incredible sailor and college student of TEAM USA, Isabella is no stranger to competition. Despite being one of the most accomplished youth sailors in the ILCA 6 Women's Fleet, Isa details her struggles and challenges that have been essential to who she is today. From finding the talent within herself that she had once believed she didn't possess, to striving on despite those who believed it was physically ... | 26m 00s | ||||||
| 10/6/24 |  Episode 4: Isabella Mendoza Cabezas - Perfection and Persepctive | Send us Fan Mail The Bronze Medalist at the 2024 Youth Sailing World Championships and incredible sailor and college student of TEAM USA, Isabella is no stranger to competition. Despite being one of the most accomplished youth sailors in the ILCA 6 Women's Fleet, Isa details her struggles and challenges that have been essential to who she is today. From finding the talent within herself that she had once believed she didn't possess, to striving on despite those who believed it was physically ... | 32m 41s | ||||||
| 9/4/24 | Episode 3: Lily Xu - A Champion's Freedom | Send us Fan Mail In part 1 of this series with Olympic Champion Lily Xu titled: A sailor’s heartbeat, Lily brought us with her to take a deep dive into the highs and lows of her incredible career. Reflecting on her passion for sailing, and the ‘freedom and romance’ that this sport gave and still continues to give her, she explained to us how sailing and sport became a way for her to escape her limitations on land, such as her hearing and visibility impairments, and the grueling experience of ... | 19m 58s | ||||||
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