
#25 - Not All Sunshine and Rainbows - The Untold Side of College Volleyball ATHLETE INTERVIEW
From Unstoppable Athlete - Mental Resilience for Teen Athletes by Soul Sister Leadership
February 10, 2026 · 22 min · Season 2 · Episode 7
About this episode
Sara interviews Sadie about her challenging experience in college volleyball and the importance of mindset.
Sara has a chat with Sadie about a pretty bumpy first two years playing US college volleyball. When a coach turns “bad” how to do you stick it out or decide to change plans. Learning who you are without volleyball. And staying optimistic to move schools and bring your lessons from the challenge to your teammates as this new team struggles to find a few wins. Sadie maintained grateful for the struggle as she knew she could keep a positive outlook and reinforced that she can handle hard things. Her mindset was the big deal as focused on what she could control - her Attitude and Effort!
People in this episode
Host: Sara
Guest: Sadie
Topics covered
- college volleyball
- mental resilience
- athlete experience
- coaching challenges
- personal growth
- optimism
Keywords
- college volleyball
- mental resilience
- coaching
- optimism
- athlete mindset
- personal growth
- struggles
Mentioned in this episode
Organizations: US college volleyball
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- #32 - When Your Teen Pulls Away: Why Coaches, Teams, and Strong Women Matter · May 13, 2026 · 29 min
- #31 - When Sitting on the Bench Is Still Playing for the Team · May 6, 2026 · 24 min
- #30 - Coachability: The Skill That Changes Everything S2.12 · April 1, 2026 · 22 min
- #29 - Confidence First, Results Follow: The Playing Time Paradox S2. 11 · March 25, 2026 · 29 min
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