Dementia Is Not Inevitable: How Cognitive Decline Can Be Prevented & Reversed | Jo Grabyn

Dementia Is Not Inevitable: How Cognitive Decline Can Be Prevented & Reversed | Jo Grabyn

From Unstress with Dr Ron Ehrlich by Unstress Health

February 15, 2026 · 1h 13m

About this episode

This episode discusses how dementia can be prevented and potentially reversed, featuring insights from Jo Grabyn on the Bredesen Protocol.

Dementia is often portrayed as an unavoidable diagnosis with no real solutions -  but what if that narrative is wrong? In this powerful episode of Unstress Health , Dr Ron Ehrlich is joined by Jo Grabyn , founder of Bounce Matters and one of Australia’s leading clinicians in the prevention and reversal of cognitive decline. Drawing on the groundbreaking work of neurologist Dr Dale Bredesen , Jo explains why dementia is not only preventable in many cases, but also treatable, even reversible. Together, they explore the science behind the Bredesen Protocol , why dementia is appearing at younger ages, and how lifestyle, toxins, sleep, nutrition, genetics, trauma, and environment all play critical roles in brain health. This episode is packed with hope, practical strategies, and empowering insights for anyone concerned about their cognitive future or that of a loved one.   ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:    Jo Grabyn is the founder of Bounce Matters and one of Australia’s leading clinicians specialising in the prevention and reversal of cognitive decline. Since 2016, she has applied Dr Dale Bredesen’s protocols to help individuals and families…

People in this episode

Host: Dr Ron Ehrlich

Guest: Jo Grabyn

Topics covered

  • dementia
  • cognitive decline
  • Bredesen Protocol
  • brain health
  • lifestyle factors
  • prevention
  • reversal

Keywords

  • dementia
  • cognitive decline
  • Bredesen Protocol
  • brain health
  • prevention
  • reversal
  • lifestyle
  • nutrition
  • toxins
  • sleep

Mentioned in this episode

Organizations: Bounce Matters

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