What Is Survival Mode? (And The First Step to Getting Out Of It)
About this episode
In this episode, Jessica Hottle discusses the challenges of recognizing survival mode and the importance of moving towards a more abundant life as intended by Jesus.
You don't wake up one day and realize you've been surviving... you just keep going, keep functioning, keep pushing through. And that's exactly what makes survival mode so hard to spot. In this episode, I'm talking about what it actually looks like to live in a state of chronic stress and high alert, why so many high-functioning people have no idea they're there, and what your patterns might be trying to tell you. Because the goal was never just to exist - Jesus said He came so that we could have life abundantly. And there's a real difference between the two. Also, don't forget!👇🏻 Summer Sale – 50% OFF Untangle Your Thoughts If you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE! Rooting for you, Jessica I’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now. If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me. If you want support that’s specific to you and your story, learn…
People in this episode
Host: Jessica Hottle
Topics covered
- survival mode
- chronic stress
- high-functioning individuals
- mental health
- spiritual growth
Keywords
- survival mode
- chronic stress
- mental health tips
- spiritual growth
- high-functioning individuals
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