About this episode

Jordan Stanton discusses the psychological challenges faced by larger runners and the importance of community and representation in overcoming self-doubt.

Big Boy Running Club founder Jordan Stanton believes running isn't just about getting fitter, it's about proving to yourself that you're capable of more than you thought. He explains why the biggest challenge for many larger runners isn't physical, but psychological, and how overcoming self-doubt is the first step towards lasting progress. Jordan also reveals why most mainstream training plans fail bigger runners by ignoring one crucial factor: body weight. He shares why representation, community and healthy competition can be the difference between giving up and sticking with it, creating an environment where more people feel they truly belong. Do Health 👉 For your long-term health. Head to https://highpfrmc.com/dohealth-ut-au to sign up now Heights 👉 Get 20% off your first month of any subscription at https://highpfrmc.com/UT_Heights_AU and use untappedpod at checkout Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: High Performance

Guest: Jordan Stanton

Topics covered

• running
• body weight
• self-doubt
• community
• mental health
• training plans

Keywords

• weight classes
• running
• psychological challenges
• self-doubt
• training plans
• community
• representation

Sponsors

Heights, Postcode Lottery

Mentioned in this episode

Organizations: Big Boy Running Club, High Performance

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